Aerin8's profile page
Recipes
Low Carb Copy Cat IHOP’s Cinn-a-stacks

By aerin8
http://247lowcarbdiner.blogspot
- Pancake recipe of your choice (Low Carb)
- Cinnamon Sauce
- 1/4 cup butter
- 3/4 cup Swerve granular or powdered
- 1 tbsp ground cinnamon
- 1 tsp coconut flour
- 1/4 tsp salt
- 1/8 tsp ground cloves
- 3 tbsp half-and-half
- Cream Cheese Icing
- 4 ounces cream cheese, softened
- 3/4 cup powdered Swerve
- 1/2 tsp lemon juice
- 1/2 tsp vanilla extract
Powdered Chocolate Donut Holes (Low Carb)

By aerin8
http://holisticallyengineered
- 1/4 cup coconut flour
- 3 Tbsp organic cocoa powder
- 1/4 cup equivalent sweetener (Use Swerve for low carb or use honey for Paleo)
- 1/4 tsp baking soda
- 1/4 tsp Celtic sea salt
- 2 large pastured eggs
- 1/4 cup butter, melted
- 1/3 cup Confectioner's Swerve or use powdered coconut sugar for Paleo
Low Carb Pepperoni Pizza Stuffed Peppers

By aerin8
http://peaceloveandlowcarb
- 1 Large Orange Bell Pepper
- 1 Large Yellow Bell Pepper
- 1 Large Red Bell Pepper
- 1 Large Green Bell Pepper
- 8 oz. Mozzarella Cheese – Shredded
- 1 Cup Pizza Sauce
- 4 oz. Sliced Pepperoni
- 1/2 Cup Parmesan Cheese
- 1 tsp. Italian Seasoning
- Optional*** 12 Black Olives – Sliced
Banana Chocolate Chip Cookies

By aerin8
Preheat the oven to 350°
- 1/2 cup unsalted butter, at room temperature
- 3/4 cup sugar
- 1/4 cup brown sugar
- 1 tsp vanilla
- 1 egg, at room temperature
- 1 cup of mashed bananas (about 2 1/2 large bananas)
- 1 tsp. baking soda
- 2 cups flour
- pinch of salt
- 1/2 tsp. cinnamon
- 1/2 tsp. nutmeg
- 1/2 tsp. ground cloves
- 1 cup chocolate chips
Island Strawberry Mousse Mini Pies

By aerin8
http://247lowcarbdiner.blogspot
- Crust:
- 11/2 cups blanched almond flour
- 1/4 teaspoon salt
- 1 tbsp salted butter
- 1 tsp coconut oil
- 1 egg
- Mousse:
- 10 strawberries, cleaned
- 1/3 cup unrefined coconut oil
- 1/4 cup heavy cream
- 2 packets powdered stevia or other sweetener to equal 4 tsp sugar
Striped Fruit Pops

By aerin8
Directions In a blender, combine 1/4 cup honey and strawberries; cover and process until blended
- Ingredients
- 3/4 cup honey, divided
- 2 cups sliced fresh strawberries
- 12 plastic cups or Popsicle molds (3 ounces each)
- 12 plastic cups or Popsicle molds (3 ounces each)
- 6 kiwifruit, peeled and sliced
- 12 Popsicle sticks
- 1-1/3 cups sliced fresh ripe peaches
HCG Diet (P3/4) Banana Cake

By aerin8
9g of protein, 25g of fat, about 5
- 3 cups almond flour
- 1/2 teaspoon salt
- 1 teaspoon baking soda
- 1/4 cup butter, melted and cooled
- 2 tbs Splenda
- 3 large eggs
- 1 tbs real vanilla extract
- 80 g very dark chocolate chopped or chips
- 4 very ripe bananas, mashed
- 1/4 cup raisins or sultanas (optional)
- 1/2 cup unsweetened coconut (optional)
Low Carb Ham and Broccoli Au Gratin

By aerin8
http://www.djfoodie.com/Broccoli-Ham-and-Dijon-Au-Gratin
- 1 cup (238g) cream, heavy whipping
- 1 large (840g) bunch broccoli, including stalks, cut into florets
- 2 tbsp (30g) dijon mustard, whole grain
- 1 1/2 cups (169.5g) cheddar/colby cheese blend, shredded and 1/2 cup set aside
- 1/4 tsp (1.17g) guar gum (optional)
- 1/4 tsp (1.5g) xanthan gum (optional)n, cut into small cubes
- salt and fresh cracked pepper, to taste
Low Carb GF Strawberry Pie

By aerin8
http://carbwars.blogspot.com/2012/08/video-3-ez-creamy-stawberry-pie
- 1 (9-inch) Almond Pie Crust, recipe below,
- baked and cooled
- 8 ounces frozen strawberries (to make 1/2 cup
- of cooked puree)
- 2 tablespoons lemon juice
- 10 ounces fresh strawberries, hulled and sliced
- 16 ounces (two 8-ounce tubs) whipped cream
- cheese
- 8 ounces plain, Greek yogurt with live cultures
- 2 teaspoons vanilla extract
- Liquid sweetener, such as EZ-Sweetz or LC-Sweet, equal to 14 tbs of
- sugar
- A few grains of salt
- Whipped Cream and a perfect strawberry to
- garnish, optional
Low Carb Buffalo Ranch Chicken Meatballs

By aerin8
http://holisticallyengineered
- Meatballs:
- 1 lb ground chicken
- 1 tsp Real salt
- 1 tsp black pepper
- 1 tsp garlic powder
- Sauce:
- 3/4 cup chicken bone broth
- 1/2-3/4 cup hot sauce (check ingredients)
- 2 1/2 Tbsp dry ranch seasoning