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Recipes
Almond cake with Fresh Berries - Skinnytaste
By sheilaolim
Servings: 12 • Size: 1/12th • Old Points: 4 • Weight Watcher Points+: 5 pt Calories: 179 • Fat: 11 g •
- 3 large eggs, separated, at room temperature
- 3 large egg whites, at room temperature
- 2/3 cup sugar
- 1 tsp pure vanilla extract
- pinch fine sea salt
- 2 cups (200 grams) almond flour or almond meal
- 1 cup mixed berries
- powdered sugar, for dusting (optional)
Red Pepper and Parmesan Tilapia
By sheilaolim
Nutritional Facts 1 fillet equals 179 calories, 4 g fat (2 g saturated fat), 89 mg cholesterol, 191 mg sodium, 1 ...
- 1/4 cup egg substitute
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 to 1 teaspoon crushed red pepper flakes
- 1/2 teaspoon pepper
- 4 tilapia fillets (6 ounces each)
Salted Caramel Apple Cake
By sheilaolim
1.Heat oven to 350 degrees
- 6 Tbsp. cold butter
- 1 1/2 cups packed dark brown sugar
- 1 tsp. sea salt
- 5 Golden Delicious apples, cored, peeled, each cut into 8 wedges
- 1 1/2 cups whole wheat flour
- 1 Tbsp. apple pie spice (from McCormick’s but you can use nutmeg, cinnamon, and allspice)
- 2 tsp. baking powder
- 1/4 tsp. salt
- 1/2 cup (1 stick) butter, softened
- 2 eggs
- 1 tsp. vanilla
- 1/2 cup whipping cream
Chipotle Flank Steak Tacos with Pineapple Salsa
By sheilaolim
Tips & Notes • Tip: Prepeeled and cored fresh pineapple is commonly available in the produce section of supermar...
- • 12 soft corn tortillas
- • 1 teaspoon extra-virgin olive oil
- • 1 teaspoon powdered chipotle chile plus 1 pinch, divided
- • 1 teaspoon kosher salt, divided
- • 1 pound flank steak, trimmed of fat
- • 1 fresh pineapple, peeled, cored and cut into 1/2-inch-thick rings (see Tip)
- • 1 red bell pepper, finely diced
- • 1/2 cup minced red onion
- • 1/4 cup chopped fresh cilantro
- • 2 tablespoons red-wine vinegar
Soft-Baked Chocolate Cherry Oatmeal Cookie
By sheilaolim
per serving - 2 cookies each: 149 Calories, 3g Protein, 3g Total Fat, 1g Saturated Fat, 0mg Cholesterol, 135mg Sodi
- 1 1/2 cups quick-cooking or old-fashioned rolled oats
- 1/2 cup whole wheat flour
- 1/2 cup all-purpose flour
- 1/2 cup granulated sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 1/3 cup semisweet chocolate chips
- 1/2 cup dried cherries or dried cranberries
- 1/2 cup unsweetened applesauce
- 1 tablespoon canola oil
- 2 egg whites, lightly beaten
- 1 tablespoon vanilla extract
Banana-Bran Muffins
By sheilaolim
By the end of the week, any bananas left in the fruit bowl are past their prime—just right for these moist bran m...
- 2 large eggs
- 2/3 cup packed light brown sugar
- 1 cup mashed ripe bananas, (2 medium)
- 1 cup buttermilk, (see Ingredient notes)
- 1 cup unprocessed wheat bran, (see Ingredient notes)
- 1/4 cup canola oil
- 1 teaspoon vanilla extract
- 1 cup whole-wheat flour
- 3/4 cup all-purpose flour
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup chocolate chips, (optional)
- 1/3 cup chopped walnuts, (optional)
Cappuccino Frosted Brownies
By sheilaolim
1. Microwave chocolate squares and butter in a large microwave-safe bowl at HIGH 1 1/2 minutes, stirring after 1 mi...
- Cappuccino Buttercream Frosting:
- 4 (1-oz.) unsweetened chocolate baking squares
- 3/4 cup butter
- 2 cups sugar
- 4 large eggs
- 1 cup all-purpose flour
- 1 teaspoon vanilla extract
- 1 cup semisweet chocolate morsels
- 1 (1.16-oz.) envelope instant mocha cappuccino mix
- 1/4 cup hot milk
- 1/2 cup butter, softened
- 1 (16-oz.) package powdered sugar
- Preparation
- 1 . Dissolve instant mocha cappuccino mix in hot milk in a small cup, stirring to combine; cool completely. Pour milk mixture into a mixing bowl; add softened butter, and beat at medium speed with an electric mixer until well combined.
- 2 . Gradually add powdered sugar, beating until smooth and fluffy.
- Note: For testing purposes only, we used Land O'Lakes Suisse Mocha Hot Cappuccino Mix.
- Garnish: chocolate shavings
Pancetta and Chickpea Soup
By sheilaolim
Nutritional Information Calories per serving: 310 Fat per serving: 12g Saturated fat per serving: 3g Monouns...
- 2 tablespoonsolive oil
- 4 ouncesthinly sliced pancetta
- 1 yellow onion, diced
- 3 garlic cloves, sliced
- 1 (16-ounce) can peeled tomatoes (with juice)
- 1 (15.5-ounce) can no-salt-added chickpeas, rinsed and drained
- 2 cupslower-sodium vegetable broth
- 8 ouncesfregola pasta (or Israeli couscous)
- Olive oil
- 1 1/2 teaspoonschopped parsley
- 1/8 teaspoonpepper
Cranberry Chicken
By sheilaolim
This would be great wiht a pork roast too! Nutritional Facts 5 ounces cooked chicken with 1/2 cup sauce (calcu
- 1 broiler/fryer chicken (3 to 4 pounds), cut up
- 1 can (14 ounces) whole-berry cranberry sauce
- 1 cup barbecue sauce
- 1 small onion, finely chopped
- 1 celery rib, finely chopped
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Hot cooked rice
Spinach and Scallop Salad
By sheilaolim
Make your salad Mediterranean by serving grilled scallops over a bed of fresh spinach tossed in lemon vinaigrette, ...
- 2 tablespoons olive oil
- 4 large shallots, chopped
- 1 bunch green onions, chopped
- 1/2 cup pine nuts
- 1/2 cup dried tomatoes in oil, drained and chopped
- 1 tablespoon minced garlic
- 1/2 teaspoon salt, divided
- 1/2 teaspoon freshly ground pepper, divided
- 16 large sea scallops (about 1 pound) $
- 2 tablespoons fresh lemon juice
- 2 (6-ounce) packages fresh baby spinach
- Balsamic Lemon Vinaigrette
- 2 cups olive oil
- 1/3 cup fresh lemon juice
- 1/4 cup balsamic vinegar
- 1 tablespoon prepared mustard
- 1 teaspoon salt
- 1 teaspoon freshly ground pepper
- Preparation
- Combine all ingredients in a jar; cover tightly, and shake vigorously.