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Recipes

Beef Tenderloin Steaks with Shiitake Mushroom Sauce

Beef Tenderloin Steaks with Shiitake Mushroom Sauce

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1. Sprinkle steaks with 1/4 teaspoon salt and 1/8 teaspoon pepper

  • 4 (4-ounce) beef tenderloin steaks, trimmed (1 inch thick)
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper, divided
  • Cooking spray
  • 2 teaspoons butter
  • 2 garlic cloves, minced
  • 4 cups thinly sliced shiitake mushroom caps (about 8 ounces)
  • 1/2 teaspoon chopped fresh thyme
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon water
  • 1 teaspoon low-sodium soy sauce
  • 1 tablespoon fresh thyme leaves
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Curried Cauliflower Rice

Curried Cauliflower Rice

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Directions: 1. Heat the oil in a pan

  • Ingredients:
  • 1 tablespoon oil
  • 1 small onion (finely diced)
  • 1 tablespoon garlic (chopped)
  • 1 tablespoon ginger (grated)
  • 2 small green chilies (finely diced)
  • 1 1/2 cups cauliflower (cut into small pieces)
  • 1 cup basmati rice
  • 1 cup coconut milk
  • 1 cup water (or vegetable broth)
  • salt to taste
  • 1 teaspoon garam masala
  • 1 handful mint (chopped)
  • 1/4 cup almond slivers (toasted)
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Greek Garlic Chicken [HCG]

Greek Garlic Chicken [HCG]

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1. Preheat oven to 350 degrees

  • 2 (100 gram) chicken breasts
  • 3 Tbs minced garlic
  • 1/4 cup lemon juice
  • 1 Tbs dired oregano
  • 1/4 Tbs coarse ground pepper
  • 1/2 Tbs sea salt
  • 2 Tbs chopped parsley
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No Bake Pumpkin Pie

No Bake Pumpkin Pie

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Great option when baking is not an option

  • 1-9 inch graham cracker or shortbread crust
  • 1-0.25 ounce package unflavored gelatin
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1-14 ounce can sweetened condensed milk
  • 2 eggs, beaten
  • 1-15 ounce can pumpkin puree
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Delicious Pretzels

Delicious Pretzels

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Cut pretzels into small pieces

  • 1 pkg ranch dressing
  • 1 T bay seasoning
  • 1 T dill
  • 1/2 C salad oil
  • Pretzels
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Chocolate Black-Bottom Pie

Chocolate Black-Bottom Pie

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In a medium microwave-safe bowl, microwave 1 1/4 cups cream until hot, about 3 minutes

  • 3 1/4 cups heavy cream
  • 8 ounces semisweet chocolate, chopped
  • 1 tablespoon spiced rum
  • 1 Easy Press-In Pie Crust, made with chocolate wafers
  • 1/2 cup toasted macadamia nuts, coarsely chopped
  • 2 tablespoons confectioners' sugar
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Roasted Garlic in the Oven

Roasted Garlic in the Oven

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Preheat your oven to 400°F

  • Whole head(s) of garlic
  • Olive oil for drizzling
  • Knife
  • Aluminum foil, baking dish or muffin tin
  • Oven
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