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Recipes
Grilled Sea Bass

By daviddsg
Preheat an outdoor grill for medium heat and lightly oil grate
- 1 tablespoon lemon juice
- 1 teaspoon olive oil
- salt and pepper to taste
- 1 bay leaf
- 1 pound fresh sea bass
Arroz con Pollo

By daviddsg
1. Liberally salt and pepper the chicken
- Arroz con Pollo (Chicken and Rice)
- Servings: 4-6
- Prep Time: 15 minutes
- Cooking Time: 7 minutes under pressure
- Indredients
- Salt and pepper
- One 3 lb chicken, cut into eighths with the skin removed
- 3 tbsp. olive oil
- 1 chorizo sausage
- 1/2 cup white wine
- 1 cup chopped onion
- 2 cloves garlic, peeled and minced
- 1 1/2 cups red bell pepper, cored, seeded, and diced
- 2 cups canned plum tomatoes, seeded, and chopped coarsely
- 1 cup long-grain white rice, uncooked
- 1/2 cup frozen peos
- 3 cups chicken broth or stock
- 1 tsp. salt
Weight Watchers Turkey Meatloaf

By daviddsg
1. Preheat oven to 400 degrees
- 1 1/4 lbs ground turkey
- 1 1/2 cups onions, chopped
- 1 tablespoon garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 1/2 teaspoons Worcestershire sauce
- 1/3 cup fresh parsley, finely chopped
- 1/4 cup ketchup
- 1 cup quick oats (not instant)
- 1/2 cup plain yogurt
- 1 whole egg, lightly beaten
BBQ Chicken Pizza Guy Fieri

By daviddsg
For the chicken and rub: Butterfly the chicken breast halves
- Chicken and Dry Rub:
- 2 chicken breast halves, boneless and skinless, trimmed
- 2 tablespoons paprika
- 1 tablespoon dark brown sugar
- 1 teaspoon granulated garlic
- 1 teaspoon granulated onion
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- 1/2 teaspoon chili powder
- 1/4 teaspoon freshly cracked black pepper
- Bourbon BBQ sauce:
- 1 dried ancho chile
- 1 dried chipotle chile
- 1 dried New Mexico or California chile
- 1 tablespoon canola oil
- 1/2 cup diced white onion
- 2 cloves garlic, chopped
- Kosher salt and freshly cracked black pepper
- 1/2 cup bourbon
- 1 1/2 cups ketchup
- 3 tablespoons apricot preserves
- 2 tablespoons dark brown sugar
- 2 tablespoons molasses
- Pizza:
- Flour, for dusting
- 1 ball store-bought pizza dough (about 10 ounces)
- 1/2 cup finely sliced red onion
- 5 ounces triple-creme cheese, sliced, such as Cowgirl Creamery's Mt. Tam
- 1/4 cup lightly packed fresh cilantro leaves
Chicken and rice

By daviddsg
Separate legs and thighs from the leg quarters and brown
- 5 lbs chicken leg quarters shopping list
- 2 cups uncooked rice
- 1 onion diced
- 4 large carrots peeled and sliced
- 5 stalks of celery, cleaned and chopped
- 6 cups chicken stock
- 1 tablespoon chopped garlic
- salt and pepper to taste
Chicken Noodle Soup

By daviddsg
In a pressure cooker, heat oil
- 1/4 cup olive oil
- 1 small onion, minced
- 2 cups vermicelli noodles, broken into pieces
- 5 cups chicken broth
- 1 chicken breast, skin removed
- 2 tablespoons fresh lemon juice
- 1 cup chopped celery
- 1 / 4 cup chopped parsley
- 1 teaspoon coarse or kosher salt
- 1/4 teaspoon white pepper
- 1 bay leaf
- 1 teaspoon dried tarragon
- Chopped parsley for garnish
CPK BBQ Chicken Pizza

By daviddsg
In a large frying pan, cook the chicken in olive oil over medium-high heat, just until cooked, 5-6 minutes
- 10 ounces boneless skinless chicken breast halves -- cut into 3/4" cubes
- 1 tablespoon olive oil
- 2 tablespoons BBQ sauce
- pizza crust for 2 9" pizzas
- cornmeal
- 1/2 cup BBQ sauce
- 2 tablespoons shredded smoked Gouda cheese
- 2 cups shredded mozzarella cheese
- 1/4 small red onion -- sliced into 1/8" pcs
- 2 tablespoons chopped fresh cilantro
Chicken Puttanesca with angel hair

By daviddsg
Cook pasta according to package directions, omitting salt and fat
- 8 ounces uncooked angel hair pasta
- 2 teaspoons olive oil
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1/2 teaspoon salt
- 2 cups tomato-basil pasta sauce (such as Muir Glen Organic)
- 1/4 cup pitted and coarsely chopped kalamata olives
- 1 tablespoon capers
- 1/4 teaspoon crushed red pepper
- 1/4 cup (1 ounce) preshredded Parmesan cheese
- Chopped fresh basil or basil sprigs (optional)
Coq Au Vin Nouveau

By daviddsg
Instructions Heat oil in a large Dutch oven
- 2 tablespoons olive oil
- 4 ounces lean smoked ham, chopped
- 8 chicken thighs, skinned
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 cup all-purpose flour
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 8 ounces crimini or white mushrooms, sliced (about 3 cups)
- 8 ounces shiitake mushrooms
- 1 cup fruity white wine, such as Sauvignon Blanc
- 1 (14-ounce) can lower-sodium chicken broth
- 2 medium carrots, peeled and sliced 1/2-inch thick
- 2 celery stalks, sliced 1/2-inch thick
- 2 sprigs fresh thyme, or 1/2 teaspoon dried
Quinoa-Turkey Patties in Pita With Tahini

By daviddsg
In a food processor, process tahini sauce ingredients until smooth
- PATTIES:
- TAHINI SAUCE: 1 garlic clove
- 1/4 cup tahini
- 1/4 cup fresh lemon juice
- 1/4 cup water
- 2 cups water, or more
- 1 cup quinoa, rinsed and drained
- 12 ounces ground turkey
- 1/2 teaspoon plus 1 pinch ground cumin
- Pinch crushed red pepper flakes
- 2 tablespoons finely chopped fresh mint
- 2 scallions, finely chopped Coarse salt
- 2 teaspoons canola or safflower oil, or more
- 6 lettuce leaves
- 1 English cucumber
- 1 small red onion, halved
- 1/4 teaspoon plus 1 pinch ground allspice