Ingredients
- 3/4 cup water
- 1 medium orange, peeled, halved
- 1 small banana, peeled, frozen
- 1/2 cup frozen unsweetened blueberries
Details
Servings 2
Preparation time 6mins
Cooking time 6mins
Adapted from vitamix.com
Preparation
Step 1
Place all ingredients into the Vitamix container in the order listed and secure lid.
Select Variable 1.
Turn machine on and slowly increase speed to Variable 10, then to High.
Blend for 1 minute or until desired consistency is reached.
This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities
Amount Per Serving:
Calories 197
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 8 mg
Total Carbohydrate 50 g
Dietary Fiber 8 g
Sugars 31 g
Protein 3 g
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