Chicken and Shrimp Lettuce Wraps
By Golfwidow7
Serving Size: entire recipe
Calories: 316
Fat: 5g
Sodium: 925mg
Carbs: 21.5g
Fiber: 3.5g
Sugars: 8g
Protein: 46g
PointsPlus® value 8*
Ingredients
- 1 tbsp. reduced-sodium/lite soy sauce
- 1 tsp. granulated sugar
- 1 tsp. chopped garlic
- 1/2 tsp. ground ginger
- 1 cup chopped shiitake mushrooms
- 3 oz. cooked and chopped skinless chicken breast
- 3 oz. chopped ready-to-eat shrimp
- 1/2 cup canned sliced water chestnuts, drained and chopped
- 1/2 tsp. sesame oil
- 1/4 cup chopped scallions
- 5 medium iceberg lettuce leaves
Details
Preparation time 10mins
Cooking time 10mins
Adapted from keyingredient.com
Preparation
Step 1
In a medium bowl, thoroughly mix soy sauce, sugar, garlic, and ginger.
Bring a skillet sprayed with nonstick spray to medium-high heat. Cook and stir mushrooms until softened, about 4 minutes.
Add chicken, shrimp, water chestnuts, and sauce mixture. Cook and stir until mixture is hot, about 2 minutes.
Remove from heat, and stir in sesame oil and scallions.
Let cool slightly, and then distribute among lettuce leaves!
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