Chicken Burgers with Spiced Rub
By ladygourmet
Ingredients
- 4 lbs. boneless-skinless chicken breast – cubed
- For the Burgers
- 2 – 3 tbs. sun dried tomatoes – chopped
- 2 cloves garlic – chopped
- Juice and zest of 1 lemon
- 1/4 cup cilantro – chopped
- 1 tsp. salt
- 1 tsp. black pepper
- 1/2 cup Romano or Parmesan cheese – grated
- 1 scallion – chopped
- 1 tbs. olive oil
- For the Rub
- 1 tsp. paprika
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. garlic powder
- 1 tsp. chili powder
- 1 tsp. ground oregano
- 1 tsp. ground cumin
- Honey Mustard Dressing for the Salad Greens
- 2 – 3 tablespoons smooth mustard – your favorite
- 2 tablespoons balsamic vinegar
- 2 – 3 tablespoons honey
- 1/4 tsp. salt
- 1/4 tsp. black pepper
Details
Preparation time 10mins
Cooking time 15mins
Adapted from livingthegourmet.com
Preparation
Step 1
For the Burgers & Rub
Combine all of the ingredients for the rub in a medium sized bowl and set aside.
Place the cubed chicken a little at a time in the food processor and process to desired consistency.
Place the ground chicken in a large bowl and add the remaining ingredients for the burgers.
Shape the burgers into a ball and roll in the rub; then flatten the burgers to desired thickness.
Grill burger until juices run clear. The cooking time depends on the thickness of the burger.
Serve with your favorite lettuce, tomato and cucumber.
Honey Mustard Dressing for the Salad Greens
Combine all of the above ingredients in a small bowl and whisk.
Adjust the flavors for the dressing to your liking.
Use on salad and for burger.
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