Tilapia with Quinoa & Black Beans
By Fred
Rate this recipe
4.4/5
(5 Votes)
Ingredients
- 1 cup quinoa
- 1 cup canned black beans (rinsed)
- 1 cup chopped tomatoes
- 1 cup sliced zucchini
- 3 tablespoons olive oil, divided
- 2 tablespoons fresh lemon juice
- 1 teaspoon paprika
- Kosher salt and freshly ground black pepper
- 4 tilapia fillets (about 1 lb. total)
- 1/3 cup sliced green onions
Details
Servings 4
Adapted from find.myrecipes.com
Preparation
Step 1
1. Cook quinoa as package directs. Meanwhile, in a saucepan over medium heat, cook beans and vegetables with 1 tbsp. oil, the lemon juice, and paprika until warm, about 5 minutes. Season vegetable mixture and fish with salt and pepper.
2. In a frying pan over medium-high heat, cook fish in remaining 2 tbsp. oil until browned, 5 minutes. Serve fish over quinoa with vegetable mixture and onions.
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