Baked Tilapia with a Kick
By Gggoody
Rate this recipe
4.3/5
(19 Votes)
Ingredients
- 4 (6 ounce) fresh Tilapia
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon lemon pepper
- 1/4 teaspoon dry mustard
- 1/4 teaspoon garlic powder
- 1/2 teaspoon red pepper
Details
Adapted from nuwavecookingclub.com
Preparation
Step 1
Brush fish with olive oil. Combine all dry spices and blend well. Sprinkle over fish. Place fish on the 4-inch rack and cook on power level high for 3-4 minutes per side. If cooking from frozen, cook on power level high for 5-7 minutes per side. Enjoy!
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