BlueSchmoo's profile page
Recipes
Reboot - Juice - Orange (& Green) Julius
By BlueSchmoo
1.) Wash all ingredients well
- 1 orange bell pepper (capsicum)
- 1 orange, peeled
- 5 carrots
- 1 large handful spinach
Granola Almond with Dried Fruit
By BlueSchmoo
1. Adjust oven rack to upper-middle position and heat oven to 325 degrees
- 1/3 cup maple syrup
- 1/3 cup packed (2 1/3 ounces) light brown sugar
- 4 teaspoons vanilla extract
- 1/2 teaspoon salt
- 1/2 cup vegetable oil
- 5 cups old-fashioned rolled oats
- 2 cups (10 ounces) raw almonds, chopped coarse
- 2 cups raisins or other dried fruit, chopped
- __________________________
- 1/2 RECIPE
- 2 Tbsp + 2 tsp maple syrup
- 2 Tbsp + 2 tsp packed light brown sugar
- 2 teaspoons vanilla extract
- 1/4 teaspoon salt
- 1/4 cup vegetable oil
- 2 1/2 cups old-fashioned rolled oats
- 1 cup (5 ounces) raw almonds, chopped coarse
- 1 cup raisins or other dried fruit, chopped
- __________________________
- 1/4 RECIPE
- 1 Tbsp + 1 tsp maple syrup
- 1 Tbsp + 1 tsp packed light brown sugar
- 1 teaspoon vanilla extract
- 1/8 teaspoon salt
- 2 Tbsp vegetable oil
- 1 1/4 cups old-fashioned rolled oats
- 1/2 cup (2.5 ounces) raw almonds, chopped coarse
- 1/2 cup raisins or other dried fruit, chopped
Baked French Toast Muffins
By BlueSchmoo
No need to rise at the crack of dawn! You can do all the prep work for these individual baked French toast cups up ...
- 2 1/2 cups milk
- 6 large eggs
- 1/2 cup granulated sugar
- 1 tablespoon vanilla extract
- 1 teaspoon ground cinnamon
- 1 loaf French bread, cut or torn into 1/2 inch cubes
- 1/4 cup cold butter
- 1/4 cup light brown sugar
- 1/4 cup all-purpose flour
- 1/8 teaspoon ground cinnamon
- Pinch salt
- Butter and maple syrup, for serving
Cinnamon Spice Juice
By BlueSchmoo
1.) Wash butternut squash and apples
- 1 butternut squash
- 1- 2 apples (red is best for this juice)
- 1 teaspoon honey
- 1 teaspoon coconut sugar (optional)
- 1 Tbsp. apple pie spice mix, pumpkin pie spice mix or cinnamon
- Piece of ginger root, 1 in./2.5 cm.
Blueberry Crumble
By BlueSchmoo
(may substitute ½ of the blueberries with raspberries)
- Makes 4 Single serving ramekins (1-16oz French white)
- Pre-Heat oven to 350 degrees or bake in Nu-Wave oven on hi 1” rack
- Streusel Topping
- 5 oz Flour (2.5 oz)
- 2/3 Cup Sugar (5Tbsp+1 tsp)
- 1 1/2 Cup chopped nuts (optional) (1/2 Cup)
- 1 1/2 Cups crumbled graham crackers (1/2 Cup)
- 4 oz Butter (2 oz)Mix together all dry ingredients then cut in butter to make coarse crumbs
- Filling
- 12 oz Blueberries -frozen OK (6 oz)
- 1/4 Cup Sugar (2 Tbsp)
- 2 tsp Cornstarch (1 tsp)
- 1/2 Cup streusel topping (1/4 Cup)
- Combine all the filling ingredients
Flaked Almond "Tuna" Salad
By BlueSchmoo
Vegan
- 1 cup raw almonds, soaked
- 2 celery stalks, finely chopped
- 2 green onions, finely chopped
- 1 garlic clove, minced
- 3 tablespoons vegan mayo (use soy-free veganaise)
- 1 teaspoon Dijon mustard
- 1/2-1 tablespoon fresh lemon juice, to taste
- 1/4 teaspoon fine grain sea salt, or to taste
- Freshly ground black pepper, to taste
- Pinch of kelp granules (optional)
- 1 English cucumber, peeled (if desired) and sliced into 1cm rounds (optional)
Salad - Crunchy Asian Salad
By BlueSchmoo
1. In large bowl, beat dressing ingredients with wire whisk until sugar is dissolved and mixture is well blended
- DRESSING
- 1/3 cup canola oil
- 1/3 cup rice vinegar
- 3 tablespoons sugar
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- SALAD
- 1 package (3 oz) ramen noodle soup
- 1 bag (16 oz) coleslaw mix
- 1/2 Cup medium green onions, sliced
- 1/2 cup sliced almonds (2 oz)
- 1 medium red bell pepper, cut into 1x1/8-inch strips
- 2 seedless oranges, peeled, coarsely chopped (1 1/2 cups)
- 2 cups coarsely chopped baby spinach leaves
GF - Pumpkin Custard
By BlueSchmoo
Additional Allergies and Sensitivities Preheat oven to 350 degrees
- 1 1/2 cups unsweetened coconut milk (not lite)
- 1 cup pure pumpkin puree
- 3 large eggs
- 1 teaspoon vanilla
- 1/2 cup maple syrup or your favorite sweetener
- 1 tablespoon arrowroot
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
Gelato Vanilla
By BlueSchmoo
Add all ingredients into the HealthMaster
- 4 cups half-and-half
- 1 1/2 cup sugar
- 1 teaspoon vanilla extract
Reboot - Juice - Dracula's Dream
By BlueSchmoo
Wash all produce well. Cut as needed to fit into juicer
- 2 beets (Australian beetroot)
- 2 organic carrots
- 1 cup organic strawberries
- 6-8 kale (Australian tuscan cabbage) leaves/2 cups