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Recipes
Cole Slaw - Cracker Barrel

By BlueSchmoo
Similar to cloning the cole slaw at KFC, the secret technique for duplicating Cracker Barrel's delicious slaw start...
- 1/2 cup mayonnaise
- 1/3 cup granulated sugar
- 1/4 cup whole milk
- 1/4 cup buttermilk
- 4 teaspoons lemon juice
- 1 teaspoon white vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon celery seed
- 8 cups finely shredded green cabbage
- 1 cup finely shredded red cabbage
- 1 cup shredded carrots
Bread - Pumpkin Bread/Muffins

By BlueSchmoo
Mash the bananas or pumpkin in a large bowl
- 1 package of yellow cake mix
- 2 eggs (slightly beaten)
- 3 bananas (peeled) Or 2 cups of pumpkin (approximately 1 can)
- 1 cup milk
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- 1/2 cup vegetable oil
- 2 tablespoons butter
Pasta - Sauce - Roasted Red Pepper and Pistachio Pesto for Cheese Ravioli

By BlueSchmoo
1. Bring 4 quarts water to boil in large pot
- 2 garlic cloves, unpeeled
- 1 1/4 -1 3/4 pounds Cheese ravioli
- Salt and pepper
- 1 1/2 cups jarred roasted red peppers, rinsed and patted dry
- 1 cup fresh basil
- 1 1/2 ounces Parmesan cheese, grated (3/4 cup)
- 1/2 cup raw shelled pistachios, toasted
- 1/4 cup extra-virgin olive oil
Bread - Classic 100% Whole Wheat

By BlueSchmoo
nutrition information Serving Size: 1 slice Servings Per Batch: 16 Amount Per Serving: Calories: 150 cal Calories ...
- 1 to 1 1/4 cups lukewarm water*
- 1/4 cup vegetable oil
- 1/4 cup honey, molasses, or maple syrup
- 3 1/2 cups King Arthur Premium 100% Whole Wheat Flour
- 2 1/2 teaspoons instant yeast, or 1 packet active dry yeast dissolved in 2 tablespoons of the water in the recipe
- 1/4 cup Baker's Special Dry Milk or nonfat dried milk
- 1 1/4 teaspoons salt
- Use the greater amount in winter or in a dry climate; the lesser amount in summer or a humid climate.
Sauce - Green Chile Sauce

By BlueSchmoo
Chile sauce from scratch
- 1 Cup Diced Roasted green chile
- 1 Small onion, diced
- 1 Garlic Clove, minced
- Salt to taste
- 3 Tbsp olive or vegetable oil
- 3 Tbsp Flour
- 2 Cups water
Salad - Chopped Kale Salad w/Creamy Almond Ginger Dressing

By BlueSchmoo
yields 3 meal-sized salads or 6-8 side salads
- 1/2 lb asparagus
- 1 head kale, de-stemmed + finely chopped
- 3 cups chopped cabbage
- 3 radishes
- 2 bell peppers
- 1 green zucchini
- 1 1/2 cups cooked quinoa, chilled
- 1 cup cooked chickpeas, rinsed + drained
- 1-2 avocados, sliced
- red onion, thinly sliced
- 2-3 portabella mushrooms, sliced
- 2 teaspoons sunflower oil
- 2 tablespoons balsamic vinegar
- ______________________
- Creamy Almond Ginger Dressing
- 5 tablespoons creamy almond butter
- 1/4 cup apple cider vinegar
- 2 tablespoons olive oil
- 2-3 teaspoons gluten-free tamari, or soy sauce
- 2 1/2 teaspoons pure maple syrup
- 2 teaspoons grated ginger
- 1/4 teaspoon grated garlic
- 1/4-1/2 teaspoon black pepper
- 2-3 tablespoons water
Vanilla Yogurt Pie

By BlueSchmoo
1. Heat oven to 350°F. In food processor, place granola
- 2 cups Nature Valley™ oats 'n honey protein granola
- 1/4 cup sugar
- 5 tablespoons butter, melted
- 2 tablespoons cold water
- 1 tablespoon fresh lemon juice
- 1 1/2 teaspoons unflavored gelatin
- 4 oz (half of 8-oz package) fat-free cream cheese, softened
- 3 containers (5.3 oz each) Greek 100 vanilla yogurt
- 1/2 cup frozen (thawed) reduced-fat whipped topping
- Fresh raspberries and honey, if desired
Cheese - Warm Italiano Spread

By BlueSchmoo
Kraftfoods
- 1 pkg. (8 oz.) PHILADELPHIA Neufchatel Cheese
- 1/4 cup Pesto
- 1 Plum tomato, chopped
- 1/4 cup KRAFT Finely Shredded Italian* Five Cheese Blend
- TRISCUIT Cracked Pepper & Olive Oil Crackers
Reboot - Juice - Crisp & Clean Green

By BlueSchmoo
This light and refreshing green juice is a great way to make your liver happy this New Year’s! Cabbage contains ...
- 1 large wedge green cabbage
- 2 small pears
- 1 bunch romaine leaves
- 1 ” ginger root
Crepe's - Basic - Alton Brown

By BlueSchmoo
Alton Brown
- 2 large eggs
- 3/4 cup milk
- 1/2 cup water
- 1 cup flour
- 3 tablespoons melted butter
- Butter, for coating the pan