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Recipes

Chili con Carne

Chili con Carne

By

9 pp

  • 2 cups red kidney beans
  • 2 tbsp. vegetable oil
  • 2 lbs. ground beef
  • 1 lb. raw chorizo sausage casing removed and crumbled
  • 1 onion finely chopped
  • 2 ribs celery finely chopped
  • garlic to taste
  • 1 Jalapeno pepper sliced
  • 2 tbsp. chili powder
  • 2 tsp. dried oregano
  • 1/2 tsp. ground dried cumin
  • 1 (12 0z.) bottle lager beer
  • 2 (28 oz.) cans whole tomatoes drained and crushed by hand
  • 2 tbsp. tomato paste
  • 2 cups beef stock
  • 2 tsps. salt
  • freshly ground black pepper
  • 1/2 cup chopped fresh cilantro (optional)
0/5 (0 Votes)

Fiesta Chicken and Rice

Fiesta Chicken and Rice

By

6 pp per serving

  • 12 oz. skinless, boneless chicken breasts, cubed
  • 1 tbsp. vegetable oil
  • 1 can (14.5 oz) Del Monte Diced Tomatoes
  • 1 can (15.25 oz) Del Monte Whole Kernel Golden Sweet Corn, drained
  • 1 can (14.5 oz.) Del Monte Sliced Carots, drained
  • 2 tsps. chili powder
  • 1 tsp. ground cumin
  • 1 cup Collegge Inn Chicken Broth 99% fat free
  • 1 1/2 cups Minute Instant White Rice
0/5 (0 Votes)

Savory Chicken Cacciatore

Savory Chicken Cacciatore

By

8 pp per serving

  • 6 skinless bone-in chicken breast halves
  • 1/2 tsp. salt plus more to taste
  • 1/2 tsp. freshly ground pepper, plus more to taste
  • 3 tsps. olive oil
  • 1 1/2 medium onion, cut in half and then thinly sliced into half moons
  • 1 1/2 medium red bell pepper, seeded and cut into thin strips.
  • 10 ozs. white mushrooms, thinly sliced (about 3 1/2 cups)
  • garlic to taste
  • 3/4 cup dry white wine
  • 1 (14.5 oz.) can diced tomatoes with juices
  • 3/4 tsp. dried oregano
  • 1/4 tsp. red pepper flakes or more to taste
0/5 (0 Votes)

Spicy Oven-Fried Chicken

Spicy Oven-Fried Chicken

By

Weight Watchers Summer 2010 7 pp per serving (guesstimate)

  • 4 (6 ounce) skinless, boneless chicken breast halves (thin chicken)
  • 1/2 tsp. salt
  • 1/2 cup nonfat buttermilk
  • 1 cup crushed cornflake crumbs
  • Olive oil-flavored cooking spray
  • Paprika
  • Sesame seeds
0/5 (0 Votes)

Mongolian Beef

Mongolian Beef

By

Weight Watchers five ingredient 15 minute recipes (winter 2010) 7 pp per serving

  • garlic to taste
  • 1 Tbsp cannola oil
  • 1/4 cup sliced green onions
  • 1 pound(s) uncooked lean and trimmed beef flank steak
  • 1/2 cup(s) water
  • 1/3 cup low-sodium soy sauce
  • 1 1/2 tbsp. cornstarch
  • 1/3 cup firmly packed brown sugar
  • 1/2 tsp. grated, peeled fresh ginger
  • triple sauce
5/5 (1 Votes)

Pasta e Fagioli

Pasta e Fagioli

By

Olive Garden recipe: 8 points plus per serving

  • Approx. 1lb. ground beef
  • 1 cup diced onion
  • 1 cup pre-shredded julienned carrot
  • 1 cup chopped celery stalks
  • Minced garlic to taste
  • (2) 14.5 oz. cans diced tomatoes
  • (1) 15oz. can red kidney beans with liquid
  • (1) 15 oz. can cannellini beans with liquid
  • (1) 15 oz. can tomato sauce
  • (1) 12oz. can V-8 juice (better with 16 oz., and use to loosen after freezing)
  • 1 tbsp. white vinegar
  • 11/2 tsp. salt
  • 1 tsp. oregano
  • 1 tsp. basil
  • 1/2 tsp. pepper
  • 1/2 tsp. thyme
  • 1/2 pkg. ditali pasta
0/5 (0 Votes)

Sweet and Sour Slow Cooker Flank Steak

Sweet and Sour Slow Cooker Flank Steak

By

9 pp per serving

  • 2 clove(s) (medium) garlic clove(s), minced
  • 9 oz frozen chopped onions, about 2 1/2 cups
  • 16 oz canned mushrooms, sliced, well-drained*
  • 24 oz chili sauce
  • 1/2 cup(s) fat-free, beef broth
  • 2 Tbsp canned tomato paste
  • 1/4 cup(s) red wine, dry-variety
  • 1 tsp table salt
  • 1 tsp paprika
  • 1/4 tsp black pepper
  • 1 Tbsp balsamic vinegar
  • 1 Tbsp unpacked brown sugar
  • 3 pound(s) uncooked lean flank steak, cut into six equal pieces
4/5 (1 Votes)

Lazy Day Lasagna

Lazy Day Lasagna

By

Eat More of What You Love 8 pp per serving

  • 15 ounces low-fat ricotta cheese
  • 1 1/2 cup low-fat cottage cheese
  • 6 tbsps. grated Parmesan cheese
  • 3/4 tsp. dried oregano, divided
  • 1 (24-28 oz.) jar marinara sauce (or about 3 cups)
  • 7 traditional lasagna noodles, uncooked
  • 2/3 cup shredded part-skim mozarella cheese, divided
0/5 (0 Votes)

Old-Fashioned Apple Crisp

Old-Fashioned Apple Crisp

By

Preheat the oven to 350 degrees F

  • 5 pounds McIntosh or Macoun apples
  • Grated zest of 1 orange
  • Grated zest of 1 lemon
  • 2 tablespoons freshly squeezed orange juice
  • 2 tablespoons freshly squeezed lemon juice
  • 1/2 cup granulated sugar
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 1/2 cups flour
  • 3/4 cup granulated sugar
  • 3/4 cup light brown sugar, packed
  • 1/2 teaspoon kosher salt
  • 1 cup oatmeal
  • 1/2 pound cold unsalted butter, diced
0/5 (0 Votes)

Cider-Braised Chicken with apples and sweet potatoes

Cider-Braised Chicken with apples and sweet potatoes

By

19 pp for 6 servings

  • 1 tbsp. vegetable oil
  • 10-12 boneless skinless chicken thighs
  • 3-4 shallots sliced
  • garlic to taste
  • 1 large sweet potato, peeled and chopped in 1 1/2 inch chunks
  • 2 Granny Smith apples, peeled and chopped (1 1/2 inch chunks)
  • 4 sprigs fresh thyme
  • 1 bay leaf
  • 1/2 cup apple cider
  • 1/2 cup chicken stock
  • 1 tbsp. apple cider vinegar
  • 1 cinnamon stick
  • 1 tsp. salt
  • freshly ground black pepper
  • 1 tsp. chopped fresh thyme leaves
  • 1 tsp. chopped fresh sage leaves
0/5 (0 Votes)