Marinels' profile page
Recipes
Chicken Piccata
By marinels
Weight Watchers Summer 2010 7 pp per serving
- 4 (6 oz.) skinless, boneless chicken breasts (thin)
- 1/2 tsp. black pepper
- 1/4 tsp. salt
- 1/2 cup egg substitute
- 1 cup italian-seasoned panko breadcrumbs
- 1 tbsp. olive oil, divided
- 1 tbsp. minced shallots
- 1/4 cup fat-free, less sodium chicken broth
- 2 tbsps. fresh lemon juice
- 1 tbsp. capers
- 2 tsps. chopped fresh parsley, divided
Baked Lemon Risotto
By marinels
Weight Watchers Summer 2010 2 pp per serving
- 1 1/2 cups Arborio Rice
- 2 (14 oz.) cans fat-free low sodium chicken broth
- 1 cup water
- 3/4 cup freshly grated parmigiano-reggiano cheese
- 2 tsps. grate lemon rind
- 1 tsp. fresh thyme leaves
- 1/4 tsp. freshly ground black pepper
- Cooking spray
- Fresh thyme sprigs
Spicy Wine Pot Roast
By marinels
14 pp per serving
- 3-4 lbs. stew beef
- salt and pepper
- 1 small chopped onion
- 3 pkgs. brown gravy mix
- 3 cups water
- 3/4 cup ketchup
- 3/4 cup dry red wine
- 6 tsp. dijon mustard
- 3 tsps. worcestershire sauce
- 3/8 tsp. garlic powder
- 6 medium red potatoes
- carrotts
- parsnips
Raw Corn Salad with tomatoes and basil
By marinels
7 pp per serving
- 4 to 6 ears corn (about 3 1/2 cups kernels)
- 1 cup cherry tomatoes, sliced in half
- 1/2 cup chopped fresh basil, plus more for garnish
- 1/4 to 1/2 cup olive oil
- 2 tbsps. lemon juice
- Salt and freshly ground pepper
One-Pot Rosemary Pork Chops and Potatoes
By marinels
In the Kitchen with David 11 pp per serving
- 6 boneless pork loin chops, cut 1 inch thick
- 6 medium red bliss potatoes, quartered into wedges
- 5 tbsps. vegetable oil, divided
- 3 tbsps fresh rosemary, chopped
- 2 tsp. dried oregano
- 2 tsp. dried basil
- 2 tsp. kosher salt, divided
- 1 tsp. ground black pepper, divided
- zest of half an orange
- garlic to taste
Chicken Breasts with Tarragon, Tomatoes and Cream
By marinels
10 pp
- 1 tbsp. olive oil
- 6 boneless skinless chicken breasts
- salt and freshly ground black pepper
- 1/2 onion finely chopped
- 1/2 bulb fennel finely chopped
- 1 tsp. dried tarragon
- 1/4 cup Pastis or Pernod (anise-flavored aperitif, optional)
- 1 (28 oz) can whole tomatoes
- 1 tbsp. tomato paste
- 3/4 cup heavy cream
- 1 1/2 tsp salt
- freshly ground black pepper
- 1/4 cup chopped fresh tarragon
Chicken Breast with Oranges, Peppers and Basil
By marinels
9 pp
- 1 tbsp. olive oil
- 6 boneless skinless chicken breasts
- salt and freshly ground black pepper
- 3 red bell peppers, sliced
- garlic to taste
- 1 tsp. dried basil
- 1 1/2 cups orange juice
- 1/2 cup chicken stock
- 3 tbsps. butter
- 3 oranges peeled and segmented
- fresh basil (optional for garnish)
Pumpkin Spice Muffins
By marinels
3 pp per muffin
- 1 box Spice Cake Mix
- 1 (15 0z.) can pumpkin puree
- 1 cup water
Black Bean-Chicken Enchilada Casserole
By marinels
approx
- 3 (8 oz.) cans no-salt-added tomato sauce
- 1/2 cup salsa
- 1 tsp. ground cumin
- 3 cups chopped cooked chicken breast
- 1 (15 oz.) can black beans, rinsed and drained
- 1 (4.5 oz) can chopped green chilis, undrained
- 12 (5 in.) corn tortillas
- 1 cup (4 oz.) reduced-fat shredded sharp Cheddar cheese
- 1 cup (4 oz.) reduced-fat shredded Monterey Jack cheese
- 3/4 cup reduced-fat sour cream
- 1/2 cup chopped green onions
Chicken Milanese
By marinels
PP 8 per serving
- 1 1/2 tbsps. olive oil
- 1/2 cup panko Italian seasoned
- 1/4 cup grated fresh Parmesan cheese
- 4 skinless, boneless chicken breast (thin)
- Olive oil flavored cooking spray
- Fresh Milanese Sauce (1 pp per serving)
- 2 tsps. olive oil
- 2 cups grape tomatoes, halved lengthwise
- 1 large shallot, chopped
- 1/4 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1/2 cup fresh basil leaves
- 1/4 cup dry red wine