Keyingredient.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

Marinels' profile page

Recipes

Mississippi Mud Squares

Mississippi Mud Squares

By

Weight Watchers Summer 2010 guesstimate: 3 pp per serving

  • 1 (13.7 ounce) package fat-free fudge brownie mix (such as No-pudge)
  • 2/3 cup vanilla fat-free Greek yogurt
  • Cookings spray
  • 1/2 cup miniature marshmallows
  • 1/2 cup reduced-sugar chocolate fudge frosting (such as pillsbury)
0/5 (0 Votes)

Spice-Roasted Butternut Squash and Onions

Spice-Roasted Butternut Squash and Onions

By

approx

  • Cooking spray
  • 2 1/4 lbs fresh butternut squash, peeled and cut into 1 inch chunks
  • 1 medium red onion, halved and thinly sliced
  • 1 tbsp. olive oil
  • 1 tsp. garam masala
  • 1/2 tsp. kosher salt
  • 1/8 tsp. freshly ground black pepper or to taste
  • 3 tbsps. fresh, chopped cilantro
0/5 (0 Votes)

Italian Stuffed Peppers

Italian Stuffed Peppers

By

Eat More of What You Love 8 pp per serving

  • 6 medium green bell peppers
  • 6 oz. (about 2 links) mild Italian turkey sausage
  • 1 lb. lean ground turkey
  • 1 cup cooked brown rice
  • 1/2 cup diced onion
  • minced garlic to taste
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh basil
  • 1/2 tsp.dried oregano
  • 2 tbsps. grated Parmesan or Romano cheese
  • 1/4 cup Italian breadcrumbs
  • 1 large egg
  • 1/2 tsp. black pepper
  • 1 (26 oz.) jar marinara sauce
  • 1/4 tsp red pepper flakes
0/5 (0 Votes)

Chicken Paprikash (serve with noodles, not figured in pp)

Chicken Paprikash (serve with noodles, not figured in pp)

By

6 pp

  • 1 tbps. vegetable oil
  • 6 boneless skinless chicken breasts, cut into one inch pieces
  • 1/2 onion finely chopped
  • 1 red bell pepper, sliced
  • garlic to taste
  • 2 tbsp. paprika (Hungarian)
  • 1 (28 oz.) can whole tomatoes
  • 1 cup chicken stock
  • 2 tbsp. flour
  • 1 cup sour cream
  • 1 tsp. salt
  • freshly ground black pepper
  • 1/4 cup chopped fresh parsley
0/5 (0 Votes)

Hearty Vegetable Lentil Stew

Hearty Vegetable Lentil Stew

By

9 pp per serving if 4 servings

  • 2 Tbsp olive oil
  • 2 tsp garlic, minced
  • 2-1/2 cups leeks, thinly sliced
  • 3 stalks celery, thinly sliced
  • 1 cup carrots, medium diced
  • 1 cup red skin potatoes, medium diced
  • 1 (15-oz) can diced tomatoes with liquid
  • 1-1/2 cups canned pumpkin puree
  • 5 cups vegetable stock
  • 1-1/2 tsp dried oregano
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1-1/2 cups cooked lentils
  • 1 (15-oz.) can white beans, with liquid
  • 3/4 cup fresh green beans, snapped in half
  • 1/2 cup canned roasted red peppers, chopped
  • 2 Tbsp fresh sage, chopped
  • Chicken
  • 2-1/2 –3 lbs chicken pieces, skin removed
  • 2 Tbsp olive oil
  • 4 cups chicken broth
  • 1 can cream of chicken soup
  • 1 large yellow onion, chopped
  • 3 stalks celery, chopped
  • 3 medium carrots, chopped
  • 1 cup of peas, frozen or fresh
  • 1 bay leaf
  • 1-1/2 tsp seasoned salt
  • 1/2 tsp peppers
  • 1/2 tsp rosemary
  • 1/2 tsp thyme
  • Dumplings
  • 2 cups baking mix
  • 1/2 cup milk
0/5 (0 Votes)

Chicken Breasts with Tomato Balsamic Sauce

Chicken Breasts with Tomato Balsamic Sauce

By

5 pp

  • 2 tbps. olive oil
  • 6 boneless skinless chicken breasts
  • salt and freshly ground black pepper
  • 1 onion finely chopped
  • garlic to taste
  • 4 tomatoes chopped
  • 1/2 cup chicken stock
  • 1/2 cup balsamic vinegar
  • 1/4 cup chopped fresh parsley
0/5 (0 Votes)

Vegetable Couscous Lasagna

Vegetable Couscous Lasagna

By

14 pp serving

  • CHOP:
  • 2 cups parmesan couscous-prepare as directed on box; add 1/4 cup finely chopped sun dried tomatoes to the water when preparing.
  • 2 medium onions
  • garlic to taste
  • 1 large zucchini
  • 1 large yellow summer squash
  • 12 oz. fresh mushrooms
0/5 (0 Votes)

Sweet and Spicy Roasted Vegetables

Sweet and Spicy Roasted Vegetables

By

4 pp per serving

  • 1/2 tsp. ground cumin
  • 1/2 tsp. ground coriander
  • 1/2 tsp. ground ginger
  • 1/2 tsp. salt
  • 1/4 tsp. cayenne pepper
  • 1 / tsp. ground cinnamon
  • 1 tbsp. honey
  • 2 tbsps. olive oil
  • 2 small onions
  • 2 medium red bell peppers, seeded and cut into 1 inch cubes (about 3 cups)
  • 1 1/2 lbs. butternut squash, peeled, seeded, and cut into 1 inch cubes (about 3 cups)
  • 5 medium carrots, peeled, halved lengthwise and cut into 1 inch pieces
  • 1 tbsp. fresh thyme leaves
0/5 (0 Votes)

Slow Cooker Pepper Steak

Slow Cooker Pepper Steak

By

7 pp per serving

  • 2 pounds beef sirloin, cut into 2 inch strips
  • garlic powder to taste
  • 3 tablespoons vegetable oil
  • 1 cube beef bouillon
  • 1/4 cup hot water
  • 1 tablespoon cornstarch
  • 1/2 cup chopped onion
  • 2 large green bell peppers, roughly chopped
  • 1 (14.5 ounce) can stewed tomatoes, with liquid
  • 3 tablespoons soy sauce
  • 1 teaspoon white sugar
  • 1 teaspoon salt
0/5 (0 Votes)

Mediterranean Spaghetti

Mediterranean Spaghetti

By

7 pp per serving; cook in 9x9 stone ware

  • 1/2 lb. lean ground beef
  • 2 cups chopped onion
  • 1 1/2 tsp. dried oregano
  • garlic to taste
  • 1/2 cup dry red wine
  • 1/4 cup water
  • 3/4 tsp. ground cinnamon
  • 1/2 tsp. salt
  • 1/8 tsp. ground nutmeg
  • 1/8 tsp. ground black pepper
  • 1 (14.5 oz.) can stewed tomatoes undrained
  • 1/4 cup all-purpose flour
  • 2 cups 1% low-fat milk
  • 1/4 tsp. ground nutmeg
  • 1 cup (4oz.) crumbled feta cheese
  • 2 tbsps. grated Parmesan cheese divided
  • 1 large egg
  • 2 tbsps. dry breadcrumbs divided
  • Cooking spray
  • 4 cups cooked spaghetti (about 8 oz. uncooked pasta)
  • Fresh oregano sprigs (optional)
0/5 (0 Votes)