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Recipes
Spiced Apple Butter Bran Muffins

By glomcrae
Eating Well website NUTRITION Per muffin: 197 calories; 6 g fat (1 g sat, 3 g mono); 18 mg cholesterol; 38 g carbo...
- 1/2 cup raisins
- 3/4 cup whole-wheat flour
- 3/4 cup all-purpose flour
- 2 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 3/4 cup unprocessed wheat bran, or oat bran
- 1 large egg, lightly beaten
- 1/2 cup low-fat milk
- 1/2 cup spiced apple butter
- 1/2 cup packed light brown sugar, or 1/4 cup Splenda Sugar Blend for Baking
- 1/4 cup canola oil
- 3 tablespoons molasses
- 1 cup finely diced peeled apple
Six Weeks Raisin Bran Muffins

By glomcrae
This batter keeps in the refrigerator for six weeks
- 1 (15 oz) box Raisin Bran
- flakes
- 3 c. sugar
- 5 t. baking soda
- 4 eggs, beaten
- 1 qt. buttermilk
- 5 c. all purpose flour
- 1 t. salt
- 1 c. salad oil (Crisco)
- 1 c. pecans, chopped
Carrot Cold Buster

By glomcrae
Alternate adding carrots, apple and jicama to juicer & process until juiced
- 2 carrots
- 1 apple
- 2/3 cup cubed jicama
- 1 T. vitamin C powder
Stadium Cake

By glomcrae
Recipe for my stadium cake pan
- For cake:
- 2 cups all-purpose flour ** (see additions below)
- 1 1/4 teaspoon baking powder
- 3/4 cup salt
- 1 1/2 sticks unsalted butter
- 1 cup firmly packed light brown sugar
- 1/2 cup granulated sugar
- 3 eggs
- 2 teaspoons vanilla extract
- 1/2 cup milk
- **To add spiced flavors to the cake, sift in with flour:
- 1 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- For the glaze:
- 2/3 cup granulated sugar
- 1/3 cup water
- 1 teaspoons extract
Pumpkin Pie Wontons

By glomcrae
2 pies 58.5 cal 0 fat 1 fiber
- 1 cup canned pumpkin
- 2 T. sugar-free maple syrup
- 3 T. brown sugar
- 1/2 t. pumpkin pie spice
- 26 packaged wonton wrappers
- cinnamon mixed with Splendar grandular, for dusting
Oven Baked Dutch Apple Pancake

By glomcrae
Preheat oven to 350 degrees F
- 2 cans apple pie filling
- 2 tablespoons butter
- 1 teaspoon ground cinnamon
- 3 eggs
- 1/2 cup milk
- 1/2 cup all-purpose flour
- 1 tablespoon sour cream
- 1 teaspoon lemon zest
- 1/4 teaspoon salt
- Confectioners' sugar, for dusting
Strawberry Lemonade

By glomcrae
Vita-Recipe
- 3 cups of green, red, or mixed grapes
- A thin slice of lemon
- 6 strawberries (leave the stems on)
- 1 cup of ice
Salmon with Pineapple and Brown Rice

By glomcrae
In a mixing bowl, combine pineapple, vinegar, brown sugar, mustard, soy sauce and garlic; set aside
- 1 cup canned crushed pineapple in water or juice
- 4 teaspoons apple cider vinegar
- 4 teaspoons brown sugar
- 2 teaspoons Dijon-style mustard
- 1 teaspoon low sodium soy sauce
- 3 cloves garlic, pressed
- Water/oil mixture
- 4 salmon fillets
- 3 cups cooked brown rice
Lemonade

By glomcrae
Vita-Recipes
- 3 cups of green, red, or mixed grapes
- A thin slice of lemon
- 1 cup of ice
Spicy Cinnamon Cake

By glomcrae
Paula Deen
- 1 (18-ounce) package spice cake mix
- 1 (4 serving) package instant vanilla pudding mix
- 1 cup sour cream
- 4 eggs, beaten
- 1/2 cup corn oil
- 5 tablespoons sugar
- 2 teaspoons ground cinnamon
- 1/2 cup chopped pecans