Bulgur recipes - 4 recipes
Top rated Bulgur recipes
Hanger Steak with Warm Bulgur Salad
By á-61574
Preheat the oven to 350°
- 2 garlic cloves, minced
- 1 tablespoon ground cumin
- Kosher salt and freshly ground pepper
- 1/2 cup extra-virgin olive oil
- One 2-pound hanger steak
- 1 1/2 cups bulgur (9 ounces), rinsed
- 1/4 teaspoon cinnamon
- 1 1/2 cups boiling water
- 1 tablespoon unsalted butter
- 1/2 large white onion, chopped
- 2 carrots, cut into 1/2-inch pieces
- 1 turnip (8 ounces), peeled and cut into 1/2-inch pieces
- 1/2 cup chicken stock
- 1 1/2 tablespoons fresh lemon juice
- 1/2 cup chopped flat-leaf parsley
- 2 tablespoons chopped mint
Bulgur, Spinach and Tomato Casserole
By á-7571
Bulgur is a versatile cracked wheat product that can lend a nutty flavor to a variety of dishes
- 1 cup coarse (#3) bulgur
- Salt to taste
- 1 28-ounce can chopped tomatoes with juice
- 3 tablespoons extra virgin olive oil
- 3 plump garlic cloves, minced
- 1/4 teaspoon sugar
- 1/4 to 1/2 teaspoon ground allspice or cinnamon (to taste)
- Freshly ground pepper
- 1 12-ounce bunch spinach, stemmed and washed thoroughly in 2 changes of water, or 2 6-ounce bags baby spinach
- 2 teaspoons dried mint or 1 tablespoon chopped fresh mint
- 1 1/2 cups cooked chickpeas (1 can, drained and rinsed) (optional)
- 2 ounces Gruyère, or 1 ounce each Gruyère and Parmesan, grated (1/2 cup)
Bulgur Salad
By á-73576
Traditional Mediterranean Dish as a meal side, luncheon or snack, very well suited for Tailgating and Travel, kept ...
- 2 cups Cracked Wheat Bulgur
- 2-3 Cucumbers, small size, Kirby cucumbers with thinner skins, seeded if desired, then chopped
- 2-3 small Tomatoes, seeded, if desired, chopped then drained to remove excess liquid
- 4 Thin Scallions, chopped
- 1/2 cup Fresh Parsley, chopped
- 1/2 cup Fresh Mint, chopped
- Juice of 2-2 1/2 Lemons, seeded and strained
- 1/8 cup Olive Oil, or a bit more
- a few pinches coarse kosher salt, more to taste
- a good pinch cracked black pepper
Lentils With Bulgur Wheat And Caramelized Onions - ...
By á-170456
In a medium pot, combine the lentils and water
- PITA BREADS:
- 1 cup dry green lentils rinsed, picked over
- 3 cups water
- 1 cup bulgur wheat
- 3/4 teaspoon salt
- 3 tablespoons olive oil
- 1 large yellow onion finely chopped
- 2 teaspoons minced garlic
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon freshly-ground black pepper
- 1 pinch grated nutmeg
- 1 pinch allspice
- 3 large onions thinly sliced
- 1/4 cup chopped parsley - (to 1/2) for garnish
- 1 tablespoon active dry yeast
- 1 teaspoon sugar
- 2 cups warm water abt 110 degrees
- 5 cups unbleached all-purpose flour - (to 6)
- 2 teaspoons salt
- 3 tablespoons olive oil (or vegetable oil)
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