Autumn Harvest Spiced Apple Snack

By Ravenslore

Gluten free, grain free, no sugars added. Delicious home made cinnamon cardamom sweet potatoes sautéed with apples we picked from a tree. Excellent as a side or a dessert, or even for breakfast. It's a bit tart and fragrant when served hot, and very sweet when served cold.

Ingredients

• Peeled and diced Sweet Potatoes
• Peeled and diced fresh picked Michigan Apples
• 3 Tbsp ghee or oil
• Lots of Cinnamon
• Cardamom to taste
• a pinch of ground clove
• a pinch of salt
• Optional: peeled and diced Butternut Squash and/or Australian Pumpkins

Details

Preparation time 15mins
Cooking time 25mins

Preparation

Step 1

Cook potatoes (and pumpkin or squash) in a heavy bottom skillet with a tight fitting lid for 7 minutes.

Add spices and apples and cook 3-4 more minutes.

Eat hot as a tart and aromatic side to compliment a protein, or allow to cool for a sweet snack, dessert or breakfast.