Broccoli & Beef Stir-fry
By dlroos
Ingredients
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1/2 pound thin flank steak, cut in thin strips
- 1/2 small onion, cut in thin strips
- 2 garlic cloves, minced
- 4 cups broccoli florets
- 1 cup carrots, julienned
- Serve with white rice or fried rice
- Sauce Ingredients
- 3 tablespoons water
- 2 teaspoons cornstarch
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- 1/2 teaspoon ginger
Details
Preparation time 15mins
Cooking time 15mins
Adapted from 5dollardinners.com
Preparation
Step 1
•Add olive oil and soy sauce to a large frying pan or wok. Add steak, onions and garlic and cook over a medium-high flame until the meat is mostly browned.
•Add broccoli and carrots. Cook over a medium-high flame for 4 –5 minutes or until broccoli is fork tender and meat is cooked through. Remove pan from flame.
•In a small bowl, combine water and corn starch until they are thoroughly mixed. Add soy sauce, oyster sauce, rice vinegar, sugar and ginger. Stir until completely mixed.
•Push the steak and broccoli to the sides of the pan, leaving the center empty.
•Add the sauce and cook over a medium flame, stirring constantly, until the sauce begins to thicken, approximately one minute. (This sauce is not going to be extremely thick, like the restaurant variation, but it is flavorful).
•Toss the beef and broccoli with the sauce until thoroughly coated.
•Serve Broccoli and Beef over white rice or fried rice.
You'll also love
-
Linguine with Shrimp Scampi 4.5/5 (18 Votes)
-
Chocolate Raspberry Trifle 4.6/5 (10 Votes)
-
Pork Chops with Lemon Thyme sauce 4.6/5 (8 Votes)
-
Cucumber Tomato Salad 4.6/5 (10 Votes)
-
Garlic Shrimp & Orzo Salad Recipe 4.5/5 (18 Votes)
-
Paleo Applewood Smoked Bacon 4.6/5 (10 Votes)
-
Broccoli and Rice Casserole 4.5/5 (18 Votes)
-
Pressure Cooker Stuffed Peppers 3.9/5 (91 Votes)
Review this recipe