Low Calorie Crunchy Cauliflower
By HyzQueen
Rate this recipe
4.6/5
(31 Votes)
Ingredients
- 1/2 Head of Cauliflower Florets
- 2 Cups Gluten Free Bread Crumbs /Panko Bread crunbs
- 1 tsp Taco Seasoning ( or your favorite blend )
- 2 Eggs – Beaten
- 1 Tsp Mustard
- oil spray
- 1 Tbs Creamed Horseradish
- Freshly Ground Sea Salt and Black Pepper
- Dip
- 1/2 Cup Marinara Sauce
- 1 Tbs Creamed Horseradish
Details
Adapted from facebook.com
Preparation
Step 1
Break cauliflower into florets.
Beat 2 eggs into a bowl and add 1 tsp mustard.
In a bowl with the breadcrumbs, add 1 tsp taco mix and seasoning.
Dip cauliflower into egg and then drop into breadcrumbs and coat.
Place on baking sheet covered in parchment paper and bake at 400F for 15-20 minutes. Turn half way through.
Heat marinara sauce and serve immediately.
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