Reboot - Smoothie - Chocolate Berry Crunch
By BlueSchmoo
Ingredients
- 1 cup (140 g) blueberries
- 1/2 cup (125 g) cherries, pitted
- 1/2 cup (125 g) blackberries
- 1 cup (200 g) strawberries
- 2 Tbsp. cacao nibs
- 1 Tbsp. chia seeds
- 1 scoop protein powder (I used pea protein)
- 1 handful spinach
- 8 oz (240 mL) coconut water
- Ice, as needed
Details
Adapted from rebootwithjoe.com
Preparation
Step 1
1.) Wash all fruit and spinach.
2.) Remove pit from cherries.
3.) Remove green stem from strawberries (optional).
4.) Add all ingredients to blender.
5.) Blend on high for 45 – 60 seconds until smooth.
Substitutions:
Spinach – kale (Tuscan cabbage), romaine (cos)
Cacao nibs – cocoa powder (use less)
Pea protein – rice protein, spirulina, hemp seeds
Coconut water – unsweetened almond milk
Chia seeds – flax seeds
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