Keyingredient.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

CAULIFLOWER HASH BROWNS - THM S

By

GENAW.COM

Google Ads
Rate this recipe 0/5 (0 Votes)

Ingredients

  • 12 ounces fresh cauliflower, grated, about 1/2 medium head
  • 4 slices bacon, chopped
  • 3 ounces onion, chopped, about 1/2 cup
  • 1-2 tablespoons butter, optional
  • Salt and pepper, to taste
  • If you make this with 1 ounce onion, the carb count would be 3 net carbs per serving.

Details

Servings 4

Preparation

Step 1

In a medium-large nonstick skillet, cook the bacon and onion until they just start to brown. Add the cauliflower; cook and stir until the cauliflower is tender and nicely browned all over. You can add a couple tablespoons of butter during cooking. This will speed up the browning and add nice flavor. Season to taste with salt and pepper.

I warmed it up a little in the microwave (about 2 minutes on HIGH) before adding to the skillet. I'm sure that shortened the cooking time a bit.

Makes 4 servings
Do not freeze

Per Serving: 116 Calories; 9g Fat; 4g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs

You'll also love

Review this recipe

Spicy Sausage and Cauliflower Soup Sweet & Spicy Roasted Cauliflower