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Cauliflower Tots

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Original recipe from SkinnyTaste.com. These were delicious!

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Ingredients

  • 2 cups cooked cauliflower*
  • 1 large egg
  • 1 large egg white
  • 1/2 cup onion, minced
  • 3 T. minced fresh parsley
  • 1/2 c. cheddar cheese, grated
  • 1/2 c. italian bread crumbs
  • salt & pepper to taste
  • cooking spray

Details

Preparation

Step 1

*I cooked the cauliflower florets in the microwave about 5 minutes until soft. I chopped it with a knife into small pieces and placed the pieces on a paper towel and patted them to dry. I mixed all the ingredients together and put it all in the food processor. I pulsed it a couple times just until the ingredients would stick together better. Make sure you only pulse it and not puree it, don’t know how that would work out! LOL

Preheat the oven to 400*, spray a nonstick cookie sheet with Pam. In a medium bowl, combine all ingredients.

**I used a cookie scoop and scooped 18 “tots” onto the cookie sheet. I put the cookie sheet in the oven for 18-20 minutes and they turned out perfect!

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