Flourless Banana Bread Muffins

By [e-mail]

From Explosion Fitness Solutions email.

Ingredients

• 1/4 cup almond butter
• 2 large bananas
• 1 egg
• 2 tablespoons honey
• 1/2 cup old-fashioned or rolled oats
• 1/4 cup almond flour/meal
• 2 tablespoons ground flaxseed
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking soda
• 1/2 teaspoon ground cinnamon

Details

Servings 9

Preparation

Step 1

Preheat oven to 375°F and prepare 9 cavities of a muffin pan with cooking spray. Add all ingredients to a blender and blend on high until oats are broken down in batter is smooth and creamy. Pour batter into prepared pan, feeling each cavity until it is about 3/4 full. I saw that play retention 12 minutes, until the tops of your muffins are set and toothpick comes out clean. Allow muffins to cool in pan for about 10 minutes before removing. Store in an airtight container for up to a week.