Apple Pie Wrap

By á-10679

is there anything that screams autumn better than Apple pie? I think not. And thus I decided to do a simple, healthy and low cal alternative, for those of us who are trying to loose weight.

Ingredients

• 5 tortilha (whole wheat if possible) [50 kcals]
• 400 g of apple (3/4 depending on size) [200 kcals]
• 2 tbsp sugar (or other sweetener) [120 kcals]
• 1 tbsp cinnamon [20 kcals]
• 1 1/2 cup of water

Details

Servings 5
Adapted from befit-nobullshit.tumblr.com

Preparation

Step 1

Makes 5 servings

First, peel the apples and slice them into small pieces, around the size of an almond.

Put the sliced apples, sugar and cinnamon in a pan. Add 1 1/2 cup of water.

Let them boil, while stirring, until they become a transparent-y color. Then give them a smash with a fork. If you prefer, you can leave the pieces whole, I just like it less chunky.

Let the apple spread cool.

Or not.

Take the tortilla and give it a zap in the microwave, then spread the apple jam on top, wrapping it up.

If you’d like, you can give it a toast in a dry pan or in the oven.