Low Carb Cheese Burrito Omelet Wraps

By aerin8

These Cheese Burrito Omelet Wraps may be wrapped with parchment paper or plastic wrap and kept fresh refrigerated or frozen for a microwave ready anytime meal or snack. Try adding a couple spoonfuls of chili to “beef it up” if desired!

http://www.pinterest.com/pin/541557923913463031/

Recipe courtesy George Stella

Ingredients

• SPECIAL EQUIPMENT:
• 2 large eggs
• 2 tablespoons water
• 1/8 teaspoon salt
• 1/8 teaspoon black pepper
• 2 teaspoons butter
• 1/2 cup Colby Jack cheese, shredded
• 1 cup lettuce, shredded
• 4 tablespoons salsa
• 2 tablespoons sour cream, optional
• 2 sprigs fresh cilantro, optional for garnish
• 10 inch non-stick pan

Details

Servings 2
Preparation time 10mins
Cooking time 15mins
Adapted from pinterest.com

Preparation

Step 1

Put the eggs, water, salt and pepper in a bowl and whisk until frothy.

Melt 1 teaspoon of the butter in the pan over medium-high heat, pour in half of the egg mixture and let cook for 1 to 2 minutes. Turn the egg wrap over and let cook for another minute until done.

Remove from heat, sprinkle with half the cheese, lettuce, salsa and sour cream and roll up like a burrito. Serve hot garnished with a sprig of fresh cilantro if desired. Repeat the process with the remaining ingredients to make a second wrap.

George’s Tips:
These Cheese Burrito Omelet Wraps may be wrapped with parchment paper or plastic wrap and kept fresh refrigerated or frozen for a microwave ready anytime meal or snack. Try adding a couple spoonfuls of chili to “beef it up” if desired!

See MORE of my Recipes on Pinterest--->
http://www.pinterest.com/thegeorgestella/low-carb/

Calories 255/ Fat 20g/ Protein 14g/ Fiber 1g/Net Carbs 3g