Lknowles' profile page
Recipes
Shepherds Pie, Southwest Shepherds Pie
By lknowles
Accuchef:
- 1 Large Onion (8 Oz), Chopped
- 2 Garlic Cloves, Minced
- 1 Carrot (3 Oz), Shredded
- 1/2 Lb Mushrooms, Cleaned And Sliced
- 1 Lb Ground Beef
- 1 Tsp Dried Oregano
- 1/2 Tsp Dried Thyme
- 1/2 Tsp Ground Cumin
- 1/4 Tsp Freshly Ground Pepper
- 1 Tbsp All Purpose Flour
- 1 Cup Beef Broth
- 1/3 Cup Red Wine
- 2 Tbsp Tomato Paste
- Vegetable Cooking Spray
- -----Topping-----
- 1 Lb Potatoes, Peeled And Cut Into Chunks
- 4 Tbsp Skim Milk
- 1/2 Tsp Salt (Optional)
- 2 Tbsp Jalapeño Peppers, Minced
- 1 Tbsp Fresh Cilantro
- 1 Tbsp Scallion, Minced
- 1/4 Tsp Paprika
- 3 Tbsp Jack Cheese, Shredded
Beef, Stir Fried Salted Beef With Hot Chili
By lknowles
"A few years ago, the Chinese restaurant in the Amarin Hotel served this dish which I copied
- 8 Oz Flank Steak (Or Tenderloin), Shredded
- 1 Tsp Salt
- 1 Tbsp Nam Pla (Fish Sauce)
- 1/2 Cup Chili, Cut Into Strips
- 1/2 Cup Celery, Cut In 1" Lengths
- 1/2 Cup Green Onion, Cut In 1" Lengths
- 1 Tsp Maggi Sauce
- 1 Cup Oil
Holendaise Sauce
By lknowles
This one is made with a blender
- 3 Eggs Yolks
- Salt & Pepper ( White pepper)
- 1/2 Tsp Mustard- Creole if you like it a little hot.
- 1 tsp. Lemon Juice
- 1/2 Cup Melted butter
Creamed Chipped Beef On Toast
By lknowles
Fondly known as SOS during World War II also known as sh*t on a shingle
- 2 Cups Boiling Water
- 2 Cups Chipped (Dried) Beef, Chopped Up A Little
- 2 Tbsp Butter Or Margarine
- 2 Tbsp Flour
- 2 Cups Half And Half (Or Just Plain Milk)
Enchiladas, Green & Red Chicken Enchiladas
By lknowles
Accuchef
- 1 Lb Tomatillos (Or), Husked & Chopped
- 1 Can Tomatillos (18 Oz), Rinsed Drained & Chopped
- 1 1/2 Cups Onion, Chopped
- 1/4 Cup Cilantro Leaves
- 1 Can Green Chili Peppers (4 Oz), Diced
- 1/4 Tsp Cumin
- 1/4 Tsp Pepper
- 1 Cup Tomato, Chopped
- 3 Cups Chicken, Cooked & Shredded
- 2/3 Cup Tomato Juice
- 12 Corn Tortillas
- 2/3 Cup Monterey Jack Cheese, Shredded
Baked Corn Casserole
By lknowles
low cal. 178 cal.per serving
- Preheat oven to 400 degrees
- Spray 9x13 pan with non-stick spray
- 2 Cups Fresh Corn - (about 3 ears) cut from cab.
- 1 can 14.3/4 cream corn
- 1 8 1/2 ox box of corn muffin mix
- 1 cup low fat buttermilk
- 2 Tbsp. of light stick of butter melted in a large bowl
BBQ Texas Style (Chicken or Rib Marinade Barbeque Sauce)
By lknowles
Moms handwritten recipe
- 1 Cup V-8 juice or Tomato juice
- 1/2 Cup Water
- 1/4 Cup Ketchup
- 1/4 Cup Vinegar
- 2 Tbsp Worcestershire
- 2 Tbsp Brown Sugar
- 1 Tsp Paprica
- 1 Tsp Dry Mustard
- 1 Tsp Salt
- 1/4 Tsp chili powder
- 1/8 Tsp pepper
Chicken, Stir-Fry Chicken
By lknowles
Accuchef:
- 2 Cup Chicken Broth
- 1/4 Cup Corn Starch
- 3 Tablespoon Soy Sauce
- 1/2 Tsp Ground Ginger
- 1 Pound Boneless-Skinless Chicken Breast, Cut Into 1/4" Strips
- 2 Clove Garlic, Minced
- 1/2 Cup Carrot, Sliced
- 1/2 Cup Pepper Red Or Green, Cut In 1/2" Pieces
- 1 Cup Snow Peas
- 1 Cup Broccoli, Flowerettes
Steak, Soy And Ginger Flank Steak
By lknowles
Use the leftover marinade to season corn and red and yellow bell peppers
- 1 Flank Steak (1 1/4 Lb)
- 1 Tbsp Fresh Ginger, Minced
- 2 Tsp Garlic, Minced
- 1/4 Cup Reduced Sodium Soy Sauce
- 3 Tbsp Dry Red Wine
- 1 1/2 Tbsp Honey
Brie Crisps
By lknowles
This recipe is from a 1982 Bon Appétit
- 4 Oz Brie, Ripe And Room Temperature
- 1/2 Cup Butter, Room Temperature
- 2/3 Cup Flour, Unbleached All Purpose
- 1/8 Tsp Ground Red Pepper
- 1/8 Tsp Salt
- Paprika To Taste