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Recipes
Cabbage, Confetti Cabbage Slaw

By lknowles
This festive and flavorful side dish offers tooth appeal and a satisfying tang
- - Slaw -----
- 1 Cup shredded Red Cabbage
- 1 Cup shredded Savoy Cabbage
- 1/2 Cup peeled shredded Carrot
- 1/4 Cup finely chopped white onion
- 1/2 Cup red or orange bell pepper (seeded & chopped)
- 1/2 Tbsp Caraway Seed
- - Dressing -----
- 1 Tbsp Stone Ground Mustard
- 1/2 Tbsp Freshly Squeezed Lemon Juice
- 1/3 Cup Plain non fat Yogurt
- pinch or two of artificial sweetner
Muffins, A.M. Delight Muffins

By lknowles
From Accuchef Cookbook
- 2 Cup Flour
- 3/4 Cup Sugar
- 2 Tsp Baking Soda
- 1 1/2 Tsp Ground Cinnamon
- 1/2 Tsp Salt
- 3 Eggs
- 1/2 Cup Vegetable Oil
- 1/2 Cup Milk
- 1 1/2 Tsp Vanilla Extract
- 2 Cups Apples, Peeled & Chopped
- 2 Cup Carrots, Grated
- 1/2 Cup Flaked Coconut
- 1/2 Cup Raisins
- 1/2 Cup Sliced Almonds
Soup, Potato Leek Soup Ina's Favorite

By lknowles
Ina Renwick - loves this one
- 4 Each Potatoes, Cut In 1/2" Pieces
- 4 Each Leeks, Chopped Small
- 1 Each Onion, Chopped Small
- 5 Cups Reduced Sodium Chicken Broth
- 1/4 Tsp Pepper
Salad, Antipasto

By lknowles
from Accuchef Cookbook NOTES : From the Bull Cook and Authentic Historical Recipes and Practices cookbook by Ge...
- 1 Cup White Vinegar
- 2/3 Cup Olive Oil
- 1 Can Tomato Paste (12 Oz)
- 1 Can Pimentos (4 Oz)
- 1 Can Green Beans (8 Oz)
- 1 Can Wax Beans (8 Oz)
- 1 Jar Stuffed Green Olives (2 Oz)
- 1 Can Sliced Carrots (4 Oz)
- 1 Can Mushrooms (4 Oz)
- 3 Dill Pickles, Chopped
- 1 Can Tuna (6 Oz)
Chicken, Phyllo Chicken with Pesto & Garlic Sauce

By lknowles
From Chas Leithe. This is a low fat chicken dish that's relatively easy to make yet tastes sinfully good!
- 6 Phyllo Dough
- 1/4 Cup Butter
- 6 Chicken Breasts, Skinless/Boneless
- 1 1/2 Cup Parmesan Cheese, Grated
- 1 Cup Pesto (Of Choice)
- -- Garlic Sauce --
- 2 Cup Chicken Broth
- 1/4 Cup Half & Half
- 3 Garlic Cloves, Minced
- 1/4 Cup Fresh Basil, Chopped
- 1 Tbsp Arrowroot (Or Cornstarch)
Cake, Apple Dump Cake

By lknowles
NOTES : Easy and fast and good
- 2 Cans Apple Pie Mix
- 1 Cups Water
- 1 Pkg White Cake Mix
- 1 Cups Chopped Pecans
Casserole, Vidalia Onion Chicken Casserole

By lknowles
Accuchef:
- 10 Oz Broccoli, Frozen
- 1/3 Cup Vidalia Onions, Chopped
- 1/2 Cup Mushrooms, Sliced
- 2 Tsp Oil
- 1 Cup Cheddar Cheese, Grated
- 2 Large Eggs, Slightly Beaten
- 1/2 Cup Mayonnaise
- 1 Cup Water
- 1 Cup Rice, Cooked
- 6 Chicken Breast, Boned & Skinned
- 3 Tsp Oil
- 1 Tbsp Paprika
Crab, Chili Crab In Won Ton Cups

By lknowles
Accuchef : If making up to one day ahead, let crab cups cool out of pan on a rack, then cover and chill
- 16 Won Ton Skins
- 2 Tbsp Oil
- 1/3 Cup Scallions
- 1 Can Diced Green Chilies (4 Oz)
- 6 Oz Crab Meat
- 1 Tbsp Mayonnaise
- 1 Tbsp Dijon Mustard
- 1/2 Cup Jack Cheese, Shredded
Salad, Vidalia Onion Chicken Casserole

By lknowles
Accuchef:
- 1/4 Cup Lime Juice
- 3 Tbsp Mayonnaise
- 2 Oz Blue Cheese, Crumbled
- 1/4 Cup Sour Cream
- 4 Chicken Breast (Boneless), Cooked & Cut Into Bite Sized Pieces
- 2 Granny Smith Apples, Cored And Chopped Into Bite-Sized Pieces
- 4 Ribs Celery, Sliced
- 6 Oz Lettuce, Preferably Red
- 2 Oz Walnuts (About 1/2 Cup), Chopped And Toasted
Chicken Parmesan

By lknowles
From the pages of Family Circle
- 1 Cup seasoned bread crumbs
- 1 Egg lightly beaten
- 12 Chicken Tenders fillets about 1 1/2 lb
- 4 Tbsp vegetable oil
- 1 Cup Bottled Marinara sauce
- 12 fresh basil leaves
- 1 Cup shredded four cheese blend
- cooked ziti and marinara sauce optional