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Recipes
Avocado Chicken Salad (Health is Wealth)
By Eattolive2014
Cook chicken breast until done, let cool, and then shred
- 2 or 3 boneless, skinless chicken breasts
- 1 avocado
- 1/4 chopped onion
- juice of 1/2 a lime
- 2 tbsp. cilantro
- salt and pepper to taste
Umberto's Italian Beans and Greens
By Eattolive2014
Serves about 12-15 people
- 4 cans of Northern white beans
- 1 1/2 cans chopped collard greens (drained)
- 2 cans of chopped tomatoes with juice
- 1/4 cup of chopped garlic
- 1 Medium onion chopped in large pieces
- 2 tbsp. olive oil
- 2 tbsp. of ham base (GOYA SABOR A JAMO DE COCINAR BOX-6 packets used)
- (if you can't get a good ham base, then cook a couple of ham hocks in water and add a cup of ham stock to beans)
- Add salt and pepper to taste
Saucy Shrimp & Scallops (Bone Fish)
By Eattolive2014
Active time: 45 minutes Start to finish: 1 hour
- 2 oz. butter
- 1 tbsp. garlic, minced
- 1 each green onion
- 10 each kalamata olives, 1/2 pieces
- 2 tbsp. sundried tomatoes, julienne
- 3 oz. shrimp (small count)
- 3 oz. bay scallops
- 2 tbsp. lemon juice
- 1/4 cup clam broth
- 3 tbsp. Feta cheese, crumbles
- 2 tbsp. chopped parsley
- For service: crusty bread, as needed
Portobello Mushroom Napoleon With Balsamic Reduction(Dr. Oz)
By Eattolive2014
Preheat the over to 350 ° F
- 4 to 6 large portobello mushrooms
- 1/2 cup balsamic vinegar
- 2 medium red bell peppers
- 1/4 cup low-sodium vegetable broth
- 2 tablespoons chopped fresh garlic
- 10 oz baby spinach
- Salt and freshly ground black pepper to taste
- 2 tbsp minced parsley or basil
Pesto Pasta Made With Kelp Noodles (Dr. Oz)
By Eattolive2014
Rinse noodles well, then place in a bowl and cover with water
- 1 package kelp noodles
- 1 tbsp raw pine nuts
- 2 cups organic cilantro
- 3 cloves organic garlic
- 1/2 cup olive oil
- 2 tbsp toasted sesame oil
- 2 tbsp organic lemon juice
- 1/2 tsp salt
- 1/2 tsp pepper
Almost 5 Ingredient Pizza Spaghetti Pie
By Eattolive2014
Cook time 1 hour
- 1 large spaghetti squash (about 600 grams)
- 1 pound italian sausage
- 1/2 yellow onion, diced
- 1 cup pizza sauce (no sugar added)
- 1 teaspoon dried basil
- salt and pepper, to taste
- 3 eggs, whisked
- (optional: add anything you like with pizza: veggies, basil, even cheese if you do primal)
Crock Pot Ground Turkey Joes
By Eattolive2014
Serves 4
- 2 teaspoons olive oil
- 1 lb lean ground turkey
- 1/2 cup onion, finely chopped
- 1/2 cup green pepper, finely chopped
- 1 teaspoon garlic powder
- 1 tablespoon prepared yellow mustard
- 3/4 cup gluten free ketchup
- 3 tablespoons brown sugar
- 1 tablespoon gluten free Worcestershire sauce
- 1/4 teaspoon salt
- 1/2 teaspoon ground pepper
- 4 gluten free hamburger rolls
Paleoista Grass-Fed Flank Steak with Garlicky Broccoli (Dr. Oz)
By Eattolive2014
Pat steaks dry with paper towel
- 4-oz grass-fed flank steaks
- Salt-free Cajun or Blackening Seasoning, to taste
- 2 cups broccoli florets
- 1 tbsp coconut oil
- 3 to 4 cloves garlic (or more), minced
- Red pepper flakes, to taste
Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp
By Eattolive2014
Skinnytaste.com Servings: 1 • Size: 1 zucchini + shrimp • Old Points: 5 pts • Points+: 6 pts Calories: 235
- 1 1/2 teaspoons olive oil
- pinch crushed red pepper flakes
- 4 oz peeled and deveined shrimp
- 2 cloves garlic, sliced thin and devided
- 1 medium zucchini, spiralized
- pinch salt and fresh black pepper
- 1/4 lemon
- 1/4 cup halved grape tomatoes
Mama Peg's Rice Balls
By Eattolive2014
Make into balls and roll them in egg whites, add 1 more egg Dip in bread crumbs Let sit in refrigerator for at lea...
- Mixture:
- 2 cups- Rice (boiled in water add 3/4 stick of butter to water)
- Grated cheese
- 2 egg yolks and 1 egg (save egg whites to dip rice balls in)
- Salt and pepper
- 1/2 lb mozzarella cheese (grated)
- 1/4 lb of ham