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Recipes
creamy salsa dip
By Carolben
mix and add tortilla chips
- 1/2 cup sour cream
- 1 //2 cup greek yougurt
- 3/4 cup of salsa
- 1/4 cup fresh cilantro
Shepherd’s Pie with Cauliflower Topping
By Carolben
I made mine EXACTLY like I make mashed potatoes with butter and fat free 1/2 and 1/2
Slow Cooker Hawaiian Pulled Pork
By Carolben
The pineapple juice adds a wonderful depth of flavor to this slightly sweet and savory slow cooked pork dish
- 2 teaspoons vegetable oil
- 2 to 3 pound pork shoulder roast
- 2 cups pineapple juice
- 1 teaspoon ginger, freshly grated
- 1 teaspoon paprika
- 2 to 3 cloves garlic, minced
- 3/4 cup brown sugar, packed
- 1/3 cup soy sauce
- 2/3 cup ketchup
- 1/4 cup rice vinegar
- 2 tablespoons Sriracha
- Salt and pepper, to taste
Buffalo Chicken Wing Dip
By Carolben
Combine cream cheese, hot sauce and celery
- 16 ounces cream cheese
- 8 ounces Frank's Red Hot Sauce
- 3/4 cup chopped celery
- 2 cups cooked shredded chicken
- 1 cup shredded Cheddar cheese
Chipotle Lime Edamame
By Carolben
Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Author: Kristin @ DizzyBusyandHungy
- 1 (10 ounce) package frozen shelled edamame
- 1 tablespoon lime juice
- 1/4 teaspoon chipotle powder
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 tablespoons sunflower seeds
Calcutta Lobster in Spinach and Yogurt Sauce
By Carolben
yield: Serves 4 This recipe can be prepared in 45 minutes or less
- 1 1/2 pounds uncooked lobster tails, thawed if frozen
- 1 bunch spinach
- 1 medium onion
- 4 large garlic cloves
- 1 small fresh serrano chile
- a 1-inch piece fresh gingerroot
- 1/2 teaspoon brown or black mustard seeds
- 2 tablespoons vegetable oil (see note, beginning of recipe)
- 2 teaspoons ground coriander seeds
- 1 cup plain yogurt
- 1 teaspoon coarse salt, or to taste
- Read More http://www.epicurious.com:80/recipes/food/views/Calcutta-Lobster-in-Spinach-and-Yogurt-Sauce-101280#ixzz1mKTkweWJ
Fava-Bean Pasta Salad with Garlic-Scape Pesto
By Carolben
In the bowl of a food processor, combine garlic scapes, Parmesan, pistachios, salt, and pepper, and pulse to coarse...
- 1 c. coarsely chopped garlic scapes
- 0.66 c. shredded Parmesan
- 0.50 c. shelled pistachios
- 1 tsp. salt
- 1 tsp. freshly ground pepper
- 0.50 c. olive oil
- 2 lb. fava beans
- 1 lb. gemelli
- 6 oz. crumbled feta
Couscous Curry Chicken recipe-cookbook?gclid=CPqW94CnsNACFYU2gQod5lMBIA
By Carolben
1. Pour one cup boiling water over ingredients in bag and stir thoroughly
- 1/2 cup of whole wheat couscous
- 1/2 pouch of cubed chicken breast or salmon
- 1/8 cup of dried vegetables
- 1 cube of chicken bouillon
- 1/8 cup of raisins or dried cranberries
- 1/2-1 tsp of curry powder other spice
- shredded coconut or cashews (optional)
Crispy Seasoned Cauliflower [Vegan]
![Crispy Seasoned Cauliflower [Vegan]](/media/97/24/54f03ada56d152a50c897a568faf2fb3baac.jpg/tsp/crispy-seasoned-cauliflower-vegan.jpg)
By Carolben
1. Preheat oven to 450°F
- 1 head cauliflower, cut into florets, stem cut into small pieces
- 2 tablespoons potato starch
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon turmeric
- 1 tablespoon nutritional yeast (optional)
- 1/2 teaspoon chili powder or paprika
- 1 tablespoon neutral, high heat oil of choice (avocado, sunflower, grape seed, canola, etc)
Molten Chocolate Lava Cake
By Carolben
You know those desserts at restaurants that are individual chocolate cakes filled with molten chocolate? This is th...
- 4 pieces (squares) Semi-sweet Baking Chocolate
- 1/2 cups Butter
- 1 cup Powdered Sugar
- 2 whole Eggs
- 2 whole Egg Yolks
- 6 Tablespoons Flour
- 2 cups Real Whipping Cream (seriously It's So Much Better!)
- 2 Tablespoons Sugar