Nekmor's profile page
Recipes
Orange Chicken
By nekmor
1.In a small bowl combine the orange juice, orange zest, soy sauce, salt, garlic and brown sugar and corn starch
- 1 cup orange juice
- 1 tablespoon lemon juice
- 1 tablespoon grated orange zest
- 1/4 cup soy sauce
- 1/2 tsp red pepper flakes
- 1 tsp minced fresh ginger root
- 1 teaspoon salt
- 3 cloves garlic, chopped
- 2 tablespoon brown sugar
- 3 tablespoons vegetable oil
- 4 skinless, boneless chicken breast halves - cut into 1 inch cubes
- 2 tablespoons all-purpose flour
- 1 teaspoon corn starch
Black Bean Stove Top Soup
By nekmor
Preparation: Mash one can of beans with potato masher or food processor
- 2 15 ounce cans black beans, undrained
- 1 16 ounce can vegetable broth
- 1/2 cup salsa
- 1 tbsp chili powder
- 1 tsp cumin
- shredded cheese (optional)
- sour cream (optional)
- chopped onion (optional)
- fresh chopped cilantro (optional)
String Beans with Garlic
By nekmor
2007, Ina Garten, All Rights Reserved
- 1 1/2 pounds French string beans (haricots verts), both ends removed
- Kosher salt
- 2 tablespoons unsalted butter
- 1 tablespoon good olive oil
- 2 to 3 garlic cloves, sliced
- Freshly ground black pepper
Old-Time Beef Stew
By nekmor
Brown meat in hot oil. Add water, Worcestershire sauce, garlic, bay leaves, onion, salt, sugar, pepper, paprika, an...
- 2 pounds stew beef
- 2 tablespoons vegetable oil
- 2 cups water
- 1 tablespoon Worcestershire sauce
- 1 clove garlic, peeled
- 1 or 2 bay leaves
- 1 medium onion, sliced
- 1 teaspoon salt
- 1 teaspoon sugar
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
- Dash ground allspice or ground cloves
- 3 large carrots, sliced
- 3 ribs celery, chopped
- 2 tablespoons cornstarch
Baked White Fish in Foil
By nekmor
1. Preheat oven to 180C/350F/Gas Mk 4, and prepare 4 pieces of foil, each large enough to enclose 1 piece of fish f...
- Baked Fish Fillets in Foil Parcels
- Ingredients
- 4 fish fillets, about 170g each (sea bass, flounder, sole, tilapia, red snapper or any others)
- 30 g fresh ginger root, shredded
- 2 large green onions, thinly shredded
- 3 cloves garlic, chopped
- Seasoning
- 2 tbsp light soya sauce
- 2 tsp sesame oil
- 2 tbsp vegetable oil
- Salt and pepper to taste
- Garnish
- A bunch of chopped fresh parsley and some chili curls
Turkey Brunswick Stew
By nekmor
1.Heat the vegetable oil in a large stock pot over medium heat
- 1 tablespoon vegetable oil
- 2 small yellow onions, chopped
- 4 1/2 cups chopped cooked turkey
- 2 (28 ounce) cans diced tomatoes
- 2-3 yukon gold potatoes medium cut (not diced)
- 6 cups chicken/turkey broth
- 1 cup ketchup
- 1 cup hickory-flavored barbecue sauce
- 1/4 cup vinegar
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon hot pepper sauce
- 1 1/2 teaspoons salt
- 1 teaspoon ground black pepper
- 4-6 ears corn par boiled and stripped or 2 (15.25 ounce) cans whole kernel corn, drained
Easy Peach Cobbler
By nekmor
Directions Preheat oven to 350 degrees F (175 degrees C)
- 12 fresh peaches, pitted and sliced
- 1 cup water
- 1 cup white sugar
- 1/2 teaspoon ground cinnamon
- 1 (18.25 ounce) package white cake mix
- 1 (8 ounce) package cream cheese
- 1/2 cup butter
Vegetarian Open Faced Sandwich
By nekmor
Directions Preheat the oven broiler
- 6 slices sourdough bread, toasted
- 3 tablespoons pesto sauce
- 1 small eggplant, sliced
- 1 small red bell pepper, sliced
- 1 medium red onion, sliced
- 2 tomatoes, sliced
- 1 cup sliced fresh mushrooms
- 6 slices mozzarella cheese
- 4 cloves garlic
- dried oregano
- dried basil
- salt and pepper to taste
Philly Cheesesteak (low fat)
By nekmor
Sidney Fry, MS, RD, Cooking Light MARCH 2012
- 1 (12-ounce) flank steak, trimmed
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 (5-inch) portobello mushroom caps
- 2 teaspoons extra-virgin olive oil, divided
- 1 cup thinly sliced onion
- 1 1/2 cups thinly sliced green bell pepper
- 2 teaspoons minced garlic
- 1/2 teaspoon Worcestershire sauce
- 1/2 teaspoon lower-sodium soy sauce
- 2 teaspoons all-purpose flour
- 1/2 cup 1% low-fat milk
- 1 ounce provolone cheese, torn into small pieces
- 2 tablespoons grated Parmigiano-Reggiano cheese
- 1/4 teaspoon dry mustard
- 4 (3-ounce) hoagie rolls, toasted
Salsa Fish Skillet
By nekmor
Directions In a large nonstick skillet or wok, stir-fry halibut in 2 teaspoons hot oil for 3-4 minutes or until fi...
- 1 pound halibut steaks or other firm whitefish, cut into 1 inch pieces
- 3 teaspoons canola oil, divided
- 2 medium yellow squash, julienned
- 1 medium zucchini, julienned
- 1 cup sliced fresh mushrooms
- 2 garlic cloves, minced
- 1/4 teaspoon ground cumin
- 1 1/2 cups chunky salsa
- 4 teaspoons minced fresh cilantro leaves