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Recipes
Easy Tilapia Vera Cruz
By nekmor
Fast, Easy Delicious Tilapia
- 3 Tilapia Filets
- 1 Can Diced Tomatoes and Chiles
- 1 Can Petit Diced Tomatoes
- 1 Medium Sweet Vidalia Onion, thin sliced
- 1/4 Cup Capers (Drained)
- 3 TBS Olive or Avacado Oil
- 12 TBS Butter
- 1 tsp dry oregano
- Salt
- Black Pepper
Awesome EASY Pizza Sauce
By nekmor
I have tried DOZENS of recipes
- Ingredients
- 6 oz tomato paste (1 -6 oz can)
- 15 oz tomato sauce (1 - 15 oz can)
- 1 1/2 TBS oregano
- 2 TBS Italian seasoning
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ TBS garlic salt
- ¼ tsp freshly ground black pepper
- 1 TBS granulated sugar
- 1/4 tsp anchovy paste (optional)
Very Best BBQ Sauce w/Grape Jelly
By nekmor
There are a lot of ingredients but it is the VERY BEST
- First
- BLEND
- 1/3 cup finely minced onion
- 2 cups Hunts ketchup
- 1 can Rotel's (drained) (mild)
- 3 anchovies
- Then
- ADD PREMIX BELOW
- 1/2 cup molasses
- 1/2 cup brown sugar
- 1/4 cup orange juice
- 1/4 cup honey
- 1/4 cup apple cider vinegar
- 1/4 cup apple juice
- 1 tsp. dry mustard
- 1 tsp. garlic powder and 1 tsp. onion powder
- 2 or 3 tsp. black pepper
- 1/4 cup grape jelly
- 1/8 tsp. cayenne pepper (optional)
- 1 tsp. worchestire sauce
- 1/4 tsp. liquid smoke
- (optional) 1/2 cup (finely diced onions)
- Simmer for 1 to 2 hours stirring frequently
- Chill in the refrigerator for 3 days.
Spicy Chicken and Bok Choy
By nekmor
Step one: cook rice according to package directions Step two: slice chicken and place in bowl
- 1 pound sliced chicken breast
- 4-6 stems fresh organic bok choy
- 3-4 organic carrots
- 1 jalapeno
- 1/2 organic white onion
- vegetable oil to stir fry
- 1/2 teaspoon white pepper
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (more for extra spice)
- 1 teaspoon sesame oil
- 1 teaspoon fresh diced garlic
- 1 tablespoon soy sauce, plus more to taste
Turkey Tamale Potpie
By nekmor
David Bonom, Cooking Light OCTOBER 2006
- Cooking spray
- 1 cup chopped onion
- 3/4 cup chopped red bell pepper
- 4 garlic cloves, minced
- 1 pound ground turkey breast
- 2 tablespoon chili powder
- 1 tablespoon cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1 (14.5-ounce) can hot pepper or garlic diced tomatoes, undrained
- 1 (15-ounce) can black beans, rinsed and drained
- 1 cup all-purpose flour (about 4 1/2 ounces)
- 3/4 cup yellow cornmeal
- 1 tbs sugar
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1 cup low-fat buttermilk
- 1 large egg, lightly beaten
Sausage Ravioli Filling
By nekmor
In a large skillet, cook sausage over medium-high heat until brown, using a wooden spoon to break up sausage as it ...
- 4 ounces bulk Italian sausage
- 3/4 cup packed fresh spinach leaves
- 1 egg yolk, lightly beaten
- 1/3 cup ricotta cheese
- 1 teaspoon snipped fresh sage or 1/4 teaspoon dried sage, crushed
- 1/8 teaspoon grated whole nutmeg
Easy Vegetable Soup Recipe
By nekmor
Directions In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain
- 1 pound ground beef
- 1 medium onion, chopped
- 1 can (28 ounces) diced tomatoes, undrained
- 1 package (16 ounces) frozen vegetable blend of your choice
- 1 can (16 ounces) kidney beans, undrained
- 1 can (14-1/2 ounces) beef broth
- 1 envelope taco seasoning
- 1 garlic clove, minced
- Shredded cheddar cheese, optional
Dark Beer Mustard
By nekmor
mix well and refridgerate overnight
- 1/4 c mustard powder
- 1/4 c dark beer (I used the locally brewed Brau Bros. Oatmeal Milk Stout...yum)
- 1 T grain vinegar
- 1 t sugar
- 1/4 t salt
Marinated Flank Steak- Fajita
By nekmor
Directions In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, ...
- 1/2 cup vegetable oil
- 1/3 cup light soy sauce
- 1/2 tbs coriander
- 1/2 tbs cumin
- 1/4 cup balsamic vinegar
- 2 tablespoons fresh lemon juice
- 1 1/2 tablespoons Worcestershire sauce
- 1 tablespoon Dijon mustard
- 2 cloves garlic, minced
- 1/2 teaspoon ground black pepper
- 1 1/2 pounds flank steak
Black Bean Quesadilla
By nekmor
directions Brush one side of a tortilla with olive oil
- 8 8-inch flour tortillas
- 2 Tbsp. oil (extra light olive oil or vegetable)
- 1 cup Stonewall Kitchen Black Bean Dip
- ½ cup sour cream
- 1 cup shredded cheese (such as Monterey jack, Colby, Cheddar or a combination of these)
- 4 tsp. cilantro, chopped
- 1 tsp. fresh grated lime peel
- Guacamole as garnish (optional)