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Recipes
Crispy Baked Sweet Potato Shoestring Fries
By Katecooks
Everyone will love these easy to make crispy baked sweet potato shoestring fries!
- 1 medium sweet potato per person
- 1 tablespoon olive oil (or coconut oil) per sweet potato
- a couple of rosemary sprigs, leaves removed from the woody stems
- fine grain sea salt
- ground black pepper
- any seasoning you like such as garlic powder, ground chipotle, thyme, cayenne or smoked paprika (it really depends on your mood)
Gluten Free Banana Bread
By Katecooks
Beat together butter, sugar or honey, eggs and banana
- 4 tablespoons butter, melted
- 1/2 cup sugar or honey
- 2 eggs, beaten
- 1 cup banana, mashed
- 1-3/4 cups Pamela's Baking & Pancake Mix
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla
- 1/2 cup nuts (optional)
- © Pamela's Products, Inc.
Guacamole (mild)
By Katecooks
Mash avocados until almost smooth
- Avocados, mashed
- Cilantro, finely chopped
- tomato, chopped
- onion, chopped
- lemon juice
- salt
Zucchini Oven Chips
By Katecooks
(61 calories) Makes 4 servings (serving size: about 3/4 cup) CARBOHYDRATE 7
- 1/4 cup dry breadcrumbs
- 1/4 cup (1 ounce) grated fresh Parmesan cheese
- 1/4 teaspoon seasoned salt
- 1/4 teaspoon garlic powder
- 1/8 teaspoon freshly ground black pepper
- 2 tablespoons fat-free milk
- 2 1/2 cups (1/4-inch-thick) slices zucchini (about 2 small)
- Cooking spray
Microwave Toasted Pine Nuts
By Katecooks
1. Rinse half a cup of pine nuts in cold water 2
- 1/2 cup pine nuts
- 1 teas of salt
- small paper bag
Classic Bisquick Peach Cobbler
By Katecooks
1 Serving Calories 430 ( Calories from Fat 170 ), Total Fat 19 g (Saturated Fat 11 g, ), Cholesterol 45 mg Sodium 4...
- 1 cup Original Bisquick® mix
- 1 cup milk
- 1/2 teaspoon ground nutmeg
- 1/2 cup butter or margarine, melted
- 1 cup sugar
- 1 can (29 ounces) sliced peach, drained OR 4 cups sliced fresh peaches
Yogurt Dip
By Katecooks
David Ziff
- 32 .5 to 35.3 ounces Greek yogurt
- 4 teaspoons finely chopped fresh thyme
- 4 teaspoons finely chopped fresh sage
- 4 teaspoons finely chopped fresh rosemary
- 4 teaspoons garlic powder
- 6 tablespoons mayonnaise
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
Mango Salsa
By Katecooks
cal 19 pro 0.3g fat 0.1g carb 4
- 2 medium ripe mangoes
- 1 small cucumber, peeled, seeded and diced
- 1 ripe tomato, chopped
- Juice of 1 lime
- Pinch of salt
- 1 tbs chopped fresh cilantro
Roasted Baby Potatoes with Carmelized Shallots
By Katecooks
325 cal 7.5 g total fat 6 g protein 46
- 2 lb assorted baby potatoes, halved lengthwise
- 1 cup slice shallots
- 2 tbs olive oil
- 1 1/2 tbs coarse grain Dijon mustard
- 1 tbs chopped fresh thyme, plus sprigs for garnish
- 1/2 tsp coarse sea salt
- 1/2 tsp pepper
Soul Sweet Taters
By Katecooks
1. Preheat the oven to 375 degrees
- 4 med sweet potatoes (about 1 3/4 lbs)
- 1 cup sugar
- 1 cup milk
- 2 large eggs
- 1 tsp vanilla
- 1 tsp salt
- 1 cup packed dark brown sugar
- 1 cup pecans, chopped
- 1/2 cup AP flour
- 1 tbs unsalted butter, at room temperature