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Recipes
Grilled Yogurt Chicken

By Katecooks
382 cal 3 g sugar 21 g fat 166 mg sodium
- 1 cup plain Greek yogurt
- 2 tbs olive oil
- 1 tbs lemon juice
- 1 large clove garlic, diced
- 2 green onions, chopped
- 1 tbs minced fresh mint
- 1 tsp ground cumin
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 lbs boneless, skinless chicken thighs
Parmesan and Pine Nut-Crusted Oven-Fried Chicken

By Katecooks
Calories 390 Fat 17.5 g Satfat 3
- 3 tablespoons pine nuts, toasted
- 1 tablespoon finely ground yellow cornmeal
- 1/2 teaspoon onion powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon finely chopped fresh rosemary leaves
- 2.25 ounces all-purpose flour (about 1/2 cup)
- 1 ounce Parmesan cheese, grated (about 1/4 cup)
- 1/2 cup nonfat buttermilk
- 1 large egg white
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons canola oil
Indian Pudding Easy Recipe

By Katecooks
1. Spray a 4 quart slow cooker with cooking spray-set aside 2
- 1 3.4oz box instant butterscotch pudding
- 1 8.5oz box instant corn muffin mix
- 3 cups milk
- 3 eggs. lightly beaten
- 1/2 cup dark or robust molasses
- 1 tsp ground cinnamon
- 1/2 tsp ground ginger
Gluten Free Biscuits

By Katecooks
1. Heat oven to 400°F. In large bowl, place Bisquick mix
- 2 cups Bisquick® Gluten Free mix
- 1/3 cup shortening
- 2/3 cup milk
- 3 eggs
Roasted Sweet Potato Wedges with Yogurt Dipping Sauce

By Katecooks
Calories 224 Fat 4.1 g Satfat 0
- 3 medium sweet potatoes (about 2 pounds), each halved lengthwise
- 1/4 cup water
- 1 tablespoon canola oil
- Cooking spray
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup plain low-fat yogurt
- 2 teaspoons honey
- Dash of vanilla extract
Salmon and Bacon Sandwich with Honey Mustard

By Katecooks
1. Heat oil in a large skillet; season salmon with salt and pepper, then cook for 5 min on each side
- 1 tbs peanut oil
- 2 (3 oz) king salmon fillets, skin removed
- Salt and pepper to taste
- 2 tbs Dijon mustard
- 1 tsp honey
- 2 tbs mayonnaise
- 4 slices country style bread
- 1 cup arugula
- 4 slices cooked bacon
- 4 slices tomato
Double Chocolate Chip Bundt Cake

By Katecooks
1. Mix cocoa and chopped chocolate in a heatproff bowl
- 1 cup cocoa
- 6 oz bittersweet chocolate, chopped
- 3/4 cup boiling water
- 1 1/2 cup Daisy Sour Cream
- 1 3/4 cup flour
- 1 teas salt
- 1 teas baking soda
- 10 tbs butter (1 1/4 sticks)
- 2 cups brown sugar
- 1 tbs vanilla
- 5 eggs
- 1 cup semisweet chocolate chips
- 1 heavy pinch powdered sugar as needed
taco Lasagna

By Katecooks
# In a large skillet brown the beef, green pepper and onion over medium heat until onions and peppers are soft and ...
- # lb ground beef round
- # 1/2 cup chopped green pepper
- # 1/2 cup chopped onion
- # 2/3 cup water
- # 1 (1 1/4 ounce) envelope taco seasoning
- # 1 (16 ounce) can black beans (rinsed and drained)
- # 1 (14 ounce) can petite diced tomatoes (undrained)
- # 6 large flour tortillas (8 inch)
- # 1 (16 ounce) can refried beans
- # 3-4 cups Mexican blend cheese
- # chopped fresh cilantro leaves (optional)
- # sour cream (optional)
Chili Con Carne

By Katecooks
This is a kid friendly version
- 1 lb ground beef
- 1 pkg mild flavor dry taco seasoning
- 1 cup chopped onion
- 2 cloves garlic
- 1 1lb can tomatoes broken up (can use flavored tomatoes in cans)
- 1 1lb can red, dark kidney beans,drained
- 1 8oz can tomato sauce
- 1 tsp salt
- 1 tsp cumin
- 1-2 bay leaves
- grated cheese (optional)
- sour cream (optional)
Watermelon Cranberry Sorbet

By Katecooks
An easy way to make sorbet without an ice cream machine! 83 calories 0g fat 3mg sodium 20g carb 1g pro
- 4 cups cubed seedless watermelon
- 1/2 cup sugar
- 1/3 cup cranberry juice
- 1 envelope unflavored gelatin