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SPICY BROCCOLI CARROT NOODLE STIR-FRY

SPICY BROCCOLI CARROT NOODLE STIR-FRY

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A simple broccoli carrot noodle stir-fry with a flavorful spicy soy sauce! Quick to make and so much better for you

  • FOR THE SAUCE:
  • 1/4 cup low sodium soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 2 tablespoons sriracha
  • 1 tablespoon pure maple syrup
  • 1 tablespoon water
  • 2 large cloves garlic, minced
  • 2 teaspoons cornstarch
  • FOR THE STIR-FRY:
  • 10 ounces uncooked whole wheat spaghetti
  • 2 tablespoons olive oil
  • 1 medium onion, sliced
  • 2 cups bite-sized broccoli florets
  • 2 cups peeled and sliced carrot
  • 1 cup raw cashews, roughly chopped
  • chopped cilantro, for garnish
  • sesame seeds, for garnish
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CRANBERRY ORANGE CAKE

CRANBERRY ORANGE CAKE

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Preheat oven to 350 degrees

  • For the Icing:
  • 1 1/2 cups flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 cup sour cream
  • 1 cup sugar
  • 3 large eggs
  • zest of one orange – about 1 tablespoon
  • juice of an orange
  • 1/2 cup butter
  • 2 tablespoons sugar
  • 1 1/2 cups fresh cranberries
  • 1 cup powdered sugar
  • 2 – 3 tablespoons water, milk or orange juice
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Chocolate Kissed Coconut Macaroons

Chocolate Kissed Coconut Macaroons

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Preheat the oven to 350°F

  • 1 [14] oz angel flaked coconut sweetened
  • 3/4 cup all-purpose flour
  • 1/4 tsp salt
  • 1 [14] oz can sweetened condensed milk
  • 1 egg white beaten until frothy
  • 2 tsp pure vanilla extract
  • 24 chocolate kisses unwrapped
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Skillet Chicken Pot Pie

Skillet Chicken Pot Pie

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Preheat oven to 400ºF (200ºC)

  • 2 1/2 tablespoons butter
  • 3 tablespoons flour
  • 1 1/2 cups milk
  • 2 rotisserie chicken breasts, shredded
  • 1 cup frozen peas and carrots
  • Salt
  • Pepper
  • 1 small potato, peeled and chopped
  • 1/2 cup cream
  • 1 premade pie crust
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Chipotle Chickpea Tacos

Chipotle Chickpea Tacos

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Add the olive oil to a pan over medium heat

  • 1 tablespoon olive oil
  • 15 oz chickpea, 1 can, drained and rinsed
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon chipotle chili powder
  • 1 teaspoon garlic powder
  • tortilla, to serve
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Three-Bean Vegetable Chili

Three-Bean Vegetable Chili

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In 5- to 6-quart Dutch oven, heat vegetable oil on medium-high until hot

  • 1 tbsp. vegetable oil
  • 1 lb. carrots
  • 2 large stalks celery
  • 2 clove garlic
  • 1 jumbo onion
  • 4 tsp. chili powder
  • 1 tbsp. ground cumin
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. ground red pepper (cayenne)
  • 1 tsp. salt
  • 1 can diced tomatoes
  • 1 can vegetable broth
  • 1 c. water
  • 2 can white kidney beans (cannellini)
  • 1 can pink beans
  • 2 c. frozen shelled edamame (soybeans)
  • 1/4 c. fresh cilantro leaves
  • Reduced-fat sour cream (optional)
  • Shredded reduced-fat Cheddar cheese (optional)
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Tortilla Soup with Chicken & Avocado

Tortilla Soup with Chicken & Avocado

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In a frying pan over medium heat, warm 1 tbsp of the oil

  • 1/2 cup (4 oz/125 ml) plus 2 tbsp vegetable oil
  • 1 yellow onion, thinly sliced
  • 2 cloves garlic
  • 1/4 cup plus 2 tsp chopped fresh cilantro
  • 1 cup (6 oz/ 185g) drained canned plum tomatoes
  • 1/2 tsp ground cumin
  • 4 cups (32 oz/1 L) chicken stock or prepared broth
  • 1 skinless, boneless whole chicken breast, about 1/2 lb cut into bite sized strips
  • Salt and pepper
  • 4 corn tortillas, preferable stale and dry
  • 1 dried chile such as ancho, seeded
  • 1 avocado, pitted, peeled and dices
  • 1/4 cup (1 oz.30 g) shredded Monterey jack cheese
  • 2 tsp fresh lime juice
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Chocolate Chocolate Chip Cookies

Chocolate Chocolate Chip Cookies

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directions: 1. preheat oven to 375 degrees 2

  • 2 1/4 cups flour
  • 1 tsp baking soda
  • 1 cup [2 sticks] margarine
  • 1/4 cup sugar
  • 3/4 cup brown sugar
  • 6 oz. chocolate chips
  • 4 oz. instant chocolate pudding
  • 1 tsp vanilla
  • 2 eggs
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bread- miracle no knead

bread- miracle no knead

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DOUGH PREP: In a large mixing bowl, whisk the flour, salt, and yeast together until mixed

  • 3 cups all purpose flour
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon instant yeast
  • 1 1/2 cups room temperature water
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STRAWBERRY SPINACH SALAD

STRAWBERRY SPINACH SALAD

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Best Ever Strawberry Spinach Salad will rock your world! This simple recipe is a celebration of summers bounty in t...

  • Candied Pecans
  • 1 tablespoons butter
  • 1 tablespoons packed light brown sugar
  • 1/2 cup pecan halves
  • pinch salt
  • Dressing
  • 2 tablespoons granulated sugar
  • 1/4 cup extra light tasting olive oil
  • 1/4 cup white wine vinegar
  • 1 tablespoon Dijon mustard
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon paprika
  • Salad
  • 10 ounces fresh baby spinach - rinsed, dried and torn into bite-size pieces
  • 1/4 small red onion, sliced
  • 1 quart fresh strawberries, hulled and quartered
  • 1/2 cup fresh blueberries
  • 1/2 avocado, cut into bite-sized pieces
  • 1/2 (5 ounce) package blue cheese crumbles
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