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Creamy Chicken Tortilla Soup

Creamy Chicken Tortilla Soup

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Heat canola oil in a large pot over medium heat

  • For serving:
  • 1 tablespoon canola oil
  • 1 1/2 cups chopped yellow onion
  • 1 tablespoon finely minced garlic
  • 1 jalapeño, seeded and chopped
  • 1 32oz carton low-sodium chicken broth
  • 1 teaspoon of chili powder
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • Salt and freshly ground black pepper to taste
  • 1 1/4 lbs boneless skinless chicken breasts
  • 1 15oz can diced tomatoes with green chilies
  • 1 1/3 cups milk
  • 1/3 cup masa harina
  • 1 15oz can black beans, drained and rinsed
  • 1 15oz can pinto beans, drained and rinsed
  • 1 cup frozen corn
  • 2/3 cup heavy cream
  • 1/4 cup sour cream
  • Shredded cheese
  • Sour cream
  • Diced avocados
  • Cilantro
  • Lime wedges
  • Corn tortilla chips
0/5 (0 Votes)

Double Chocolate Zucchini Bread (Nut Free + Vegan + Gluten Free!

Double Chocolate Zucchini Bread (Nut Free + Vegan + Gluten Free!

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Allergy friendly healthy double chocolate zucchini bread that's gluten free, vegan and nut free! So moist and full ...

  • For the chocolate frosting:
  • 1 flax egg* (1 tablespoon flaxseed meal + 3 tablespoons water)
  • 1 cup shredded zucchini (from about 1 medium zucchini)
  • 1/2 cup sunflower butter*
  • 1/2 cup pure maple syrup (or coconut palm syrup)
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar
  • 1/2 cup dairy & nut free milk alternative such as flax, oat, or hemp milk
  • 1 cup gluten free oat flour*
  • 1/2 cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup allergy friendly chocolate chips, plus extra for sprinkling on top (Enjoy Life is a good brand)
  • 4 oz GO VEGGIE vegan plain cream cheese
  • 1/4 cup organic powdered sugar
  • 2 tablespoons unsweetened cocoa powder
  • 1/2 tablespoon vanilla extract
0/5 (0 Votes)

BBQ Beef Teriyaki

BBQ Beef Teriyaki

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Slice flank steak and marinate for 2 hrs to overnight Place on skewers BBQ

  • 1 flank steak 16 bbq skewers 2 tsp sesame oi salt & pepper Teriyaki Glaze 1 cup soy sauce 1/2 cup brown sugar 2 Tbsp honey 1 Tbsp mirin 1 Tbsp garlic, minced 1 tsp ginger, minced 1 Tbsp cornstarch 1/4 cup cold water
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Flatbreads

Flatbreads

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The key to great crispy flatbreads is to make sure the grill is fully preheated

  • 2 8-g packages active dry yeast
  • 2 1/2 cups warm water (105 to 115 F)
  • 2 1/2 cups whole wheat flour
  • 2 1/2 cups all-purpose flour, divided, plus more as needed
  • 2 tsp table salt
  • 3 tbsp olive oil, plus more for drizzling.
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Deep Dish Pizza

Deep Dish Pizza

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Cycle 2

  • Crust:
  • 6 eggs, separated
  • 1/2 tsp cream of tartar
  • 1/2 cup unflavoured egg white or whey powder
  • 3 oz cream cheese, softened (or reserved egg yolks if dairy free)
  • spices (if desired)
  • Optional Toppings:
  • Low-sugar marinara
  • chicken/turkey sausage
  • mushrooms
  • peppers
  • low fat or fat free cheese
  • olives
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CHOCOLATE PEANUT BUTTER CRAZY CAKE

CHOCOLATE PEANUT BUTTER CRAZY CAKE

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Preheat oven to 350 degrees F

  • For the cake:
  • 1 1/2 cups flour (all-purpose)
  • 3 tablespoons cocoa (unsweetened)
  • 1 cup sugar
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon white vinegar or apple cider vinegar
  • 1 teaspoon pure vanilla extract
  • 5 tablespoon vegetable oil
  • 1 cup water
  • PEANUT BUTTER FROSTING:
  • 1/2 cup butter, softened to room temperature (be sure to use real butter, not margarine)
  • 1 cup creamy peanut butter, at room temperature
  • 3 tablespoons milk, at room temperature
  • 1 teaspoon vanilla extract (optional)
  • 2 cups confectioners’ sugar
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Salmon - Firecracker Steaks

Salmon - Firecracker  Steaks

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In a small bowl, combine the vinegar, chili sauce, sugar, garlic, parsley and seasonings

  • 1/4 cup balsamic vinegar
  • 1/4 cup chili sauce
  • 1/4 cup packed brown sugar
  • 3 garlic cloves, minced
  • 2 teaspoons minced fresh parsley
  • 1 teaspoon minced fresh gingerroot
  • 1/4 to 1/2 teaspoon cayenne pepper
  • 1/4 to 1/2 teaspoon crushed red pepper flakes, optional
  • 4 salmon steaks (6 ounces each)
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CROCK POT HAM AND BEAN SOUP

CROCK POT HAM AND BEAN SOUP

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Ham and Bean Soup is one of our all time favorite foods to come home to on a chilly day

  • 1 pkg Hurst’s® HamBeens® 15 Bean Soup®
  • 8 cups low sodium chicken broth (can sub water, beef, or vegetable broth for added flavor)
  • 1 leftover ham bone with meat (or ham hocks, diced ham or 1 lb. cooked sausage)
  • 1 onion , diced
  • 1 clove garlic , minced
  • 1 teaspoon chili powder (optional)
  • 1 15 oz can diced tomatoes
  • 1 lemon , juiced
  • Optional: Hot sauce or crushed red pepper to taste
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TRIPLE BERRY ANGEL FOOD CAKE ROLL

TRIPLE BERRY ANGEL FOOD CAKE ROLL

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This Triple Berry Angel Food Cake Roll is an easy red, white and blue dessert (or just red and white!) for the 4th

  • 1 Angel Food Cake mix, plus ingredients to prepare
  • 1/4 cup + 3/4 cup powdered sugar, divided
  • 8 oz light cream cheese, room temperature
  • 1 1/2 cups heavy cream (35%)
  • 1 teaspoon vanilla
  • 1 1/2 cups fresh strawberries, diced
  • 1 1/2 cups fresh blueberries
  • 1 1/2 cups fresh raspberries
0/5 (0 Votes)

Korean BBQ-Style Beef (Bulgogi)

Korean BBQ-Style Beef (Bulgogi)

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Slice the beef as thinly as you can, then set aside in a large bowl

  • 700 grams rib eye steak, or any other well-marbled, tender cut
  • 1/2 onion, cut into chunks
  • 3 cloves garlic
  • 1/2 pear, peeled and cut into chunks
  • 1 spring onion, cut into chunks
  • 3 tablespoons brown sugar
  • 1 teaspoon black pepper
  • 1/3 cup soy sauce
  • 3 tablespoons sesame oil
  • 1/2 onion, cut into thin slices
  • 1 tablespoon canola oil
  • 2 spring onions, sliced into 1/2 centimeter rounds, to garnish
  • 1 teaspoon sesame seeds, to garnish
  • Rice, to serve
  • Korean side dishes (banchan), to serve (optional)
0/5 (0 Votes)