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Recipes
EatingWell Zucchini Bread with Chocolate Chips
By devogirl
Here’s a super-simple zucchini bread recipe
- 3/4 cup low-fat milk
- 2 large eggs
- 3/4 cup sugar
- 1/3 cup canola oil
- 1 teaspoon vanilla extract
- 2 cups shredded zucchini (about 2 small zucchini)
- 2 cups white whole-wheat flour
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 cup chocolate chips
South American Quinoa Stew
By devogirl
For a soup that will deliver more long-lasting energy, omit the potatoes and increase the amount of yams to 7 cups
- 1 Tbsp cumin seeds
- 2 Tbsp evoo
- 1 cup coarsely chopped onion
- 1 cup quinoa, rinsed
- 8 cups water
- 4 cups diced potatoes, in 1/2-inch cubes
- 3 cups diced yams, in 1/2 inch cubes
- 1 chile pepper, dried or fresh, seeded and chopped
- 2 tsp sea salt
- 2 tsp ground cumin
- 2 cups diced tomatillos
- 1/2 cup coarsely chopped cilantro
- 8 small cloves garlic, pressed
Toasted Quinoa with Raisins and Slivered Almonds
By devogirl
Even though quinoa hails from South Africa, it adapts well to the flavors of India and the pilaf-cooking methods of...
- 2 cups quinoa
- 2 Tbsp water, for sauteing
- 2 shallots, minced
- 1 Tbsp minced fresh ginger
- 1/2 tsp ground cardamom
- 1/2 tsp ground coriander
- 1/2 tsp ground cumin
- 1/8 tsp cayenne
- 4 cups vegetable stock or water with vegetable bouillon cube
- 1/2 tsp salt (or to taste)
- freshly ground pepper, to taste
- 1/3 cup raisins
- 1/2 cup toasted slivered almonds
- 2 Tbsp minced fresh parsley
Lemon Dill Tilapia
By devogirl
Easy and elegant last minute dinner
- 4 tilapia fillets
- 4 tablespoons butter
- 1 lemon
- 1/4 cup chopped fresh dill
- salt and pepper
Sweet Mayan Burrito
By devogirl
1. Preheat oven to 375 degrees F
- 4 cups peeled and cubed sweet potatoes
- 2 cups canned black beans, rinsed and drained
- 1/2 cup diced medium red onion
- 1/3 cup seeded and small-diced poblano pepper
- 1 cup frozen mango chunks, thawed and drained
- 1/2 teaspoon chipotle chili powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon red pepper flakes
- 1/4 cup low-sodium soy sauce
- 4 whole wheat tortillas
- 3 cups Mexican-style red salsa (mild or medium), divided
- 1/2 cup Vegan Sour Cream
Tomato, Basil, and Feta Salad
By devogirl
"Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!"
- 6 roma (plum) tomatoes, diced
- 1 small cucumber - peeled, quartered lengthwise, and chopped
- 3 green onions, chopped
- 1/4 cup fresh basil leaves, cut into thin strips
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 3 tablespoons crumbled feta cheese
- salt and freshly ground black pepper to taste
Strawberry Heart Pancakes
By devogirl
When I want to add a little bit of extra love to my flapjacks, I add a sliced strawberry in the shape of a heart in...
- 1 1 1 large egg
- 1 1 1 cup buttermilk
- 1 1 1 tablespoon vegetable or canola oil
- 1 1 1 cup white whole wheat flour
- 1 1 1 tablespoon sugar
- 1 1 1 teaspoon baking powder
- 1/2 1/2 1/2 teaspoon baking soda
- 1/4 1/4 1/4 teaspoon salt
- 6 6 4-5 to strawberries, cored, sliced lengthwise into 4-5 pieces to resemble hearts
- 1 to 1 do not have buttermilk you can make it by adding 1 tablespoon vinegar or lemon juice to 1 cup of milk. This mix also works beautifully with any type of milk you prefer!
Garam Masala
By devogirl
1. Mix all the ingredients and store in an airtight container in a cool, dry place
- 1 tablespoon ground cumin
- 1 1/2 teaspoons ground coriander
- 1 1/2 teaspoons ground cardamon
- 1 1/2 teaspoons black pepper
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground cloves
- 1/2 teaspoon ground nutmeg
- 1 teaspoon ground ginger
Lasagna Rolls
By devogirl
* You can also prepare the dish through step 6, cover and freeze
- 9 Lasagna Noodles (I cook 1 extra in case they tear while boiling)
- 1 Egg
- 16 Oz. Ricotta Cheese (I used part skim ricotta)
- 1/2 Cup Parmesan cheese, divided
- 1 Tsp Italian Herbs
- 1 Tsp Salt
- 1 Cup Spinach or Broccoli, cooked and finely chopped (I used frozen, thawed and drained well)
- 1 1/2 Cups Marinara Sauce (or 1 1/2 cups Weelicious Tomato Sauce)
- 1 Cup Shredded Mozzarella Cheese, divided