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Recipes
Bulgur with Ginger & Orange

By devogirl
I will try using other grains, like quinoa, as well
- 2 oranges
- 2 teaspoons canola oil
- 2 cloves garlic, minced
- 2 tablespoons minced fresh ginger
- 1 cup bulgur, rinsed (see Ingredient note)
- 2 teaspoons brown sugar
- 1/4 teaspoon salt, or to taste
- 1/3 cup slivered almonds
- 2/3 cup chopped scallions
- 1 tablespoon reduced-sodium soy sauce
Rosemary-Chicken Panini with Spinach and Sun-Dried Tomatoes

By devogirl
Grilled Rosemary-Chicken Panini with Spinach and Sun-Dried Tomatoes is a delicious solution to the busy weeknight d...
- 2 tablespoons extra-virgin olive oil, divided
- 1 teaspoon chopped fresh rosemary
- 4 (4-ounce) chicken cutlets
- 1/4 cup chopped drained oil-packed sun-dried tomato
- 1/8 teaspoon crushed red pepper
- 8 garlic cloves, thinly sliced
- 1 (6-ounce) package fresh baby spinach
- 3/8 teaspoon salt, divided
- Cooking spray
- 1/8 teaspoon freshly ground black pepper
- 8 (1-ounce) slices country-style Italian bread
- 1/2 cup (2 ounces) shredded fresh mozzarella cheese
Vitamix Apple Butternut Squash Soup

By devogirl
Yummy, healthy and perfect for the season
- 1 pound peeled butternut squash, cut into chunks
- 1 medium onion, sliced, (optional, caramelize)
- 1 apple cut into quarters – leave the seeds
- 1 1/2 cups of chicken stock (I used vegetable stock to make it vegetarian)
- 1 tsp Celtic Sea Salt (this is what I use)
- dash of Olive Oil
- dill or Italian herbs to season
- 1/2 cup of countertop yogurt (optional)
Tropical Mint Smoothie

By devogirl
(Not written but I suppose this is the way to do)
- 1/4 up mint leaves
- 1 cup spinach
- Juice of 1/4 lime
- 1 cup coconut water
- 1 serving natural Vega OneTM Nutritional Shake
- 1/1 banana
Shephers Pot Pie

By devogirl
fresh 20
- 1 Tablespoon olive oil
- 1 medium yellow onion, diced
- 2 cloves garlic, minced
- 3 carrots, diced
- 8 ounces brown mushrooms,
- quartered
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 2 teaspoons whole wheat flour
- 3/4 cup low-sodium chicken broth
- 3/4 cup frozen peas, thawed
- 1 pound chicken thigh meat, diced
- 1 pound mashed yams
- 1/2 cup light sour cream
- 1/4 cup chopped parsley (1/4 bunch)
Apple Bottom Spice Cake

By devogirl
This moist spice cake conceals a delicious apple layer on the bottom
- 3 to 4 firm red baking apples such as Jonathan (about 3 cups sliced)
- 1/2 cup raisins
- 1/2 cup water
- 1 (3-ounce) package) vanilla cook and serve pudding and pie filling (not instant)
- 1 (18.25-ounce) package yellow cake mix (plus ingredients to make cake)
- 1/2 cup molasses
- 2 tablespoons Pantry Cinnamon Plus Spice Blend
- 1/4 cup walnuts, chopped
- Powdered sugar
- Thawed, frozen whipped topping or vanilla ice cream (optional)
Mozzarella Sticks

By devogirl
Place a piece of string cheese near the bottom corner of one egg roll wrapper (keep remaining wrappers covered with...
- 12 pieces string cheese
- 12 egg roll wrappers
- oil for deep-fat frying
- marinara or spaghetti sauce, for dipping
Sausage and Pepper Frittata

By devogirl
Preheat the oven to 350 degrees F
- Extra-virgin olive oil
- 3 links hot Italian sausage, removed from the casing and crumbled
- 1 red bell pepper, 1/4-inch dice
- 1 yellow bell pepper, 1/4-inch dice
- 1 cup grated Parmigiano-Reggiano
- 12 eggs, beaten with 1/4 cup water
- Salt
Roasted Green Beans with Walnuts and Rosemary

By devogirl
Vegetarian Times November 2011 Throw these beans in the oven while you’re putting the other foods on the table a...
- 1 1/4 pound green beans, trimmed (5 cups)
- 1/2 cup chopped walnuts
- 1 1/2 tablespoons finely chopped fresh rosemary
- 1 tablespoon olive oil
Slow Cooker Zesty Chicken and Rice

By devogirl
Super Healthy Kids Cook time: 4 hours Nutrition: Calories 424 Protein 28g Fat 10g Carb 55g Fiber 5g Sugar 13g
- Toppings:
- INGREDIENTS
- 1 pound-chicken breast
- 2 medium-bell pepper, red
- 1 medium-onion
- 14.5 ounce-diced tomatoes, canned
- 1 cup-brown rice,raw
- 1 cup-water
- 1 tablespoon-taco seasoning
- 1 teaspoon-salt
- 1 teaspoon-black pepper,ground
- 1/4 cup-cheddar cheese,shredded
- Serve with:
- 2 cup-pineapple