Jaymers' profile page
Recipes
Jiaozi

By Jaymers
mmm mmm good
- bamboo shoots
- green onions
- chinese cabbage
- 1/2 lb ground pork
- 1/2 lb shrimp
- 4 tbsp soy sauce
- 3 tbsp sesame oil
- 2 tbsp corn starch
- 1/2 tsp ground pepper
Parmesan Crusted Chicken

By Jaymers
1. Preheat oven to 450° 2
- 2 skinless, boneless chicken breasts
- 2 egg whites
- 2 tbsp cornstarch
- juice of 1/2 lemon
- 1 C dry, course bread crumbs
- 1 tbsp chopped fresh parsley
- 1 tsp salt
- 1/4 tsp ground black pepper
- 1/2 C shredded parmesan cheese
- 3 tbsp olive oil
Teriyaki Green Beans

By Jaymers
1. Remove ends of green beans and cook to desired tenderness
- 1 lb green beans
- 4 garlic cloves, minced
- 2 tbsp teriyaki
Mango Shrimp

By Jaymers
1. Prepare Coconut-Lime Rice
- 1 1/2 pounds peeled, large raw shrimp (1 6/20 count)
- 3 tablespoons olive oil, divided
- 1 cup chopped green onions
- 1 cup diced red bell pepper
- 2 garlic cloves, minced
- 1 tablespoon grated fresh ginger
- 1/2 to 1 tsp. dried crushed red pepper
- 1 cup chopped fresh mango
- 1/4 cup chopped fresh cilantro
- 1/4 cup soy sauce
- 2 tablespoons fresh lime juice
- Topping: toasted sweetened flaked coconut
Noodles and Kraut

By Jaymers
1. cook and drain the noodles very well and pat dry with a paper towel 2
- 1 package sauerkraut
- 2 onions, cut into ½ moon slices
- extra wide egg noodles
- salt to taste
- pepper to taste
Curried Chicken Salad

By Jaymers
A great alternative to your typical chicken salad
- 2 - 3 bonelss, skinless chicken breasts
- 2 stalks celery
- 1/4 C fresh chopped cilantro, chopped
- 1/2 C mayonnaise (recipe calls for 1 C, but I use less)
- 1 tsp curry powder
- 1/2 mdium onion, finely chopped
- 2 cloves garlic, minced
- chicken breasts can be substituted for roasted chicken or dark meat if desired
Chicken Piccata with Orzo

By Jaymers
Calories: 345; Fat: 8.5g; Protein: 32g; Carbs: 33g; Fiber: 1
- 1 cup uncooked orzo
- 2 teaspoons grated lemon rind
- 6 (4-ounce) chicken cutlets
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon olive oil
- 1/2 cup white wine
- 1/2 cup fat-free, lower-sodium chicken broth
- 2 tablespoon fresh lemon juice
- 1 tablespoon chilled butter, cut into small pieces
- 2 tablespoons chopped fresh parsley
- 1 tablespoon capers
Buttermilk Pancakes

By Jaymers
1.Preheat a griddle to medium heat
- 1 teaspoon salt
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 2 cups of sifted flour
- 2 tablespoons sugar
- 2 eggs, slightly whisked
- 2 cups of buttermilk
- 2 tablespoons butter, unsalted and melted
Beer Braised Brisket

By Jaymers
1. Preheat oven to 325°. 2
- 2 teaspoons ground cumin
- 2 teaspoons sweet Hungarian paprika
- 1/2 teaspoon dried thyme
- 1 1/4 teaspoons kosher salt, divided
- 2 1/2 pounds flat-cut beef brisket, trimmed
- 1 tablespoon olive oil
- 1 1/2 cups pale ale
- 4 cups lower-sodium beef broth
- 5 garlic cloves, sliced
- 6 carrots, cut diagonally into 1 1/2-inch pieces
- 6 celery stalks, cut diagonally into 1 1/2-inch pieces
- 2 medium onions, each cut into 12 wedges
- 2 tablespoons all-purpose flour
- 1/2 cup water
Stuffed Baby Potatoes

By Jaymers
1 potato = 79 calories
- 16 small red potatoes
- 6 slices bacon
- 1/2 C reduced fat sour cream
- 3 tbsp snipped fresh chives
- salt and pepper