Low carb chicken - 27 recipes
More Low carb chicken recipes
Tomato Lemon Chicken over Spaghetti Squash
By tammy1365
Healthy and easy, this chicken with spinach, tomatoes and mushrooms tops baked spaghetti squash for a full dinner
- SAUCE:
- 1 spaghetti squash
- 1 tablespoon coconut oil
- Sea salt, to taste
- Black pepper, to taste
- 2 chicken breast, cut into 1-2 inch pieces
- 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 3 cups cherry tomatoes, halved
- 8 ounces sliced mushrooms
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/2 lemon, juiced
- 1 cup chicken broth
- 8 ounces baby spinach
- 1/4 cup grated Parmesan cheese
Low Carb Chicken Cordon Bleu Burgers
By aerin8
http://www.pinterest.com/pin/541557923913682083/ Recipe from George Stella’s REAL FOOD REAL EASY cookbook
- 1 pound ground chicken
- 4 ounces Swiss cheese, cut into 1⁄2 inch cubes
- 1 ⁄2 cup diced cooked ham
- 1 ⁄4 teaspoon garlic powder
- 1 ⁄4 teaspoon salt
- 1 ⁄4 teaspoon black pepper
Low Carb Slow Cooker BBQ Chicken
By sretzlaff
Serving Size ~4oz, Calories: 205, Total Fat- 4g, Total Carbs-4g, Protein- 36g
- 3 lbs Boneless Skinless Chicken Breast (Frozen or Raw)
- 1/2 cup Walden Farms Calorie Free BBQ Sauce
- 1/4 cup Worcestershire Sauce
- 4 Cloves Garlic
- 2 TBSP Colgin Liquid Smoke
- 2 TBSP Paprika
- 1 TBSP Black Pepper
- 1 TBSP Cayenne
- 1/4 cup Sriracha
Low Carb Chicken Chow Mein
By scottsdalejulie
none
- Mixture of:
- LC Chicken Chow Mein
- 1 1 13.25 pound (or the new 13.25 oz box) Dreamfields Spaghetti Noodles
- 5 5 5 green onions, sliced
- 1/2 1/2 1/2 cup carrots, matchstick style
- 4 4 4 cups chopped Napa (Chinese) cabbage
- 1 1 1 boneless, cooked & diced chicken breast (if desired)
- 1 1 1 cup chopped celery
- 1 1 1 tsp + fresh ginger (I used jarred or the stuff in a tube, in the produce)
- 2 2 2 cloves chopped garlic
- 1 1 1 Tbsp Olive Oil
- 1 1 1 Tbsp Sesame Oil (or Peanut oil...or any oil you fancy)
- 3 3 3 + Tbsp Soy (I like low sodium)
- 1 1 1 Tbsp Splenda
- 2 2 2 Tbsp Sake or Dry Sherry
- 1 1 1 tsp Red Chili Flakes (if desired, doesn't make it really hot, just a kick)
- 1 1 1 + Tbsp Oyster Sauce (if desired)
- 5-spice Soy Sauce, Splenda, sake / sherry, Chili Flakes (or Chinese 5-spice if you prefer) and Oyster sauce. Whisk together and set aside.
- 2-minutes. 3-4 to Sesame oil for 2-minutes. Add in shredded or chopped Napa Cabbage, celery, carrots and green onions and saute for about 3-4 minutes, or until the cabbage has just wilted. Remove to bowl and wipe wok with paper towel.
- 2-minutes, to 2-minutes. in wok. Add reserved noodles, cooked chicken breast and veggies. Wok it for about 2-minutes, add in the Soy Sauce mixture and continue to wok on high for about 2-minutes.
- DP said he would like just a little more Soy. I don't like lo mein, or "wet" noodles. If you prefer yours wetter, just add in some chick broth with the noodles.
- to was really good, and honestly tasted like the real thing (used to love Panda Express in a former life).
- I served this with a simple Broccoli Beef...very easy...and you can see my kitchen helper in the pics. He's waiting for his cooked bone, from the steak, for the Broccoli Beef...LOL
Low Carb Creamy Chicken Soup
By á-26075
Process the onion, celery, and carrots in food processor or chopper
- 2 large chicken breasts, cooked in boiling water, cooled and diced. (Reserve broth as indicated below)
- (Rotisserie chicken breast would work too)
- 6 cups chicken broth (Use broth from cooking chicken or canned chicken broth or water with an appropriate amount of chicken soup base added)
- 1 Broth seasoning packet from Matzo Ball Soup Mix (discard matzo ball mix packet or save for another use)
- 1/2 cup celery, finely chopped
- 1 small onion, chopped
- 12 baby carrots, finely chopped
- 1 cup Heavy Cream
- 1 tsp. minced garlic (from a jar)
- 1 tsp. Xanthan Gum (thickener ... a little goes a very long way)
- 1/2 tsp. pepper
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