The best Tabbouleh recipes - 3 recipes
Top rated Tabbouleh recipes
Tabbouleh - Texas de Brazil's recipe
By Legerginny@gmail.com
Traditional Middle Eastern salad
- 1 cup fine grain Bulgur wheat, soaked overnight in 3 cups water
- 3/4 cup olive oil (Note, original recipe called for 1 cup. I found this to be too much)
- 1/3 cup freshly squeezed lemon juice
- 2 bunches Italian flat parsley, stems removed, finely chopped
- 1 cup tomato, diced (with juice and seeds)
- 1/2 white onion, finely diced
- 1 bunch scallions, finely chopped
- 2 tablespoons finely chopped mint leaves
- Salt to taste
- 1/4 teaspoon ground pepper
Middle Eastern Meatballs with Tabbouleh & Sour Cream
By á-7737
Nutrition per serving Calories 690kcal, Fat 38
- garlic 3 large cloves)
- 1 cup (8.8 oz) quick-cooking bulgur
- 1 large red onion
- 8 oz plum tomatoes
- 1 lb grass-fed ground beef
- 1/2 Tablespoon (¼ oz) ras el hanout
- 1/4 cup (2 oz) sour cream
- kosher salt
- ground pepper
- olive oil
- red wine vinegar (or white wine vinegar)
- 1 large egg
Chicken and Feta Tabbouleh
By á-168951
1. Place bulgur in medium bowl; cover with 1 cup boiling water
- 3/4 cup uncooked bulgur
- 1 cup boiling water
- 2 cups chopped skinless, boneless rotisserie chicken breast
- 1 cup chopped plum tomato
- 1 cup chopped English cucumber
- 3/4 cup chopped fresh parsley
- 1/2 cup (2 ounces) crumbled feta cheese
- 1/3 cup finely chopped green onions
- 1/4 cup chopped fresh mint
- 2 tablespoons fresh lemon juice
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon bottled minced garlic
- 1/4 teaspoon salt
- 1/4 teaspoon ground cumin
- 1/4 teaspoon black pepper
Any burning questions? Our chefs answer!