Baked Swordfish Steak with Rosemary

By moddie2bert

A little kick of cayenne and flavorful herbs add zing to versatile swordfish steaks. With a hot skillet, the herbed side of the fish gets blackened and crispy. So easy and so good! Aromatic rosemary seasons swordfish steak and flavors it as it bakes. Pop in the oven and relax with a glass of wine until dinner is ready.

Ingredients

• 1pound1 pound swordfish steak, 1 1/2-inches thick
• 1teaspoon1 teaspoon dried rosemary
• 2tablespoons2 tablespoons olive oil

Details

Servings 4
Preparation time 5mins
Cooking time 20mins

Preparation

Step 1

Preheat oven to 450°F.

Press rosemary into both sides of fish with heel of your hand. Brush top of fish with oil and place in an oiled baking dish. Bake 15 minutes, without turning.