South Beach Phase One Flour Free Waffles
By Pattywak
Are you looking for scrumptious breakfast or brunch ideas? South Beach Phase One Flour Free Waffles recipe.
Rate this recipe
3.8/5
(46 Votes)
Ingredients
- 2 eggs
- 1/2 cup ricotta cheese
- 1/2 teaspoon baking powder
- 1 tablespoon sugar substitute
- 1 teaspoon vanilla
Details
Servings 1
Preparation time 10mins
Cooking time 20mins
Adapted from southbeachdietfoodideas.blogspot.com
Preparation
Step 1
Whip eggs, ricotta, baking powderm sugar and vanilla together until the eggs are fluffy.
Pour half the batter into a 6" waffle maker and cook for 3-4 mins.
Top with sugar-free jam and low fat whipped topping, cheese and ham, or salsa and avocado.
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