Omaha Steaks: Beef Cooking Chart

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The cooking times below are in minutes and based on using fully thawed steaks. Refer to cooking times below. Allow 3-5 minutes resting time before serving steaks.
Apply sauce or glaze if desired.
Verify degree of doneness by using your kitchen thermometer.
To Pan Fry Steaks: Heat a small amount of oil in large saute pan on med-high. Add steaks to pan and sear. Flip on the other side and lower heat to medium. Cook until desired doneness is reached.
Omaha Steaks test kitchen equipment may vary from yours in the amount of heat produced.

Ingredients

• Gas or Red Hot Charcoal Grill
• Preheat grill on high. Lightly oil or season steaks.
• Thickness (Inches)
• ____1/2_3/4_1_1 1/4_1 1/2_1 3/4_2
• Rare,120° to 130°F
• Side 1__2__4__5___5___6___7___8
• Side 2__2__2__3___4___4___5___6
• Medium Rare 130° to 140°F
• Side 1__3__4__5___6___7___8___9
• Side 2__2__3__4___5___5___6___8
• Medium 140° to 150°F
• Side 1__4__5__6___7___7___8__10
• Side 2__2__3__4___5___6___7___8
• Well Done 160°-170°F
• Side 1__5__7__8___9__10__11__13
• Side 2__3__5__6___7___8___9__11

Details

Adapted from osincentives.com

Preparation

Step 1

Preheated Oven Broiler
place pan 2-3 inches away from the broiler heat source.
Thickness (Inches)
____½___¾___1__1 ¼_1 ½_1 ¾__2
Rare 120° to 130°F
Side 1__4__5__6___7___7___8__10
Side 2__3__4__5___5___6___7___8
Medium Rare 130° to 140°F
Side 1__5__6__7___8___8___9__11
Side 2__4__5__6___6___7___7___9
Medium 140° to 150°F
Side 1__6__7__8___8___9___9__12
Side 2__4__5__6___7___7___8__10
Well Done 160° to 170°F
Side 1__9_10_11__12__13__14__15
Side 2__7__8__9__10__11__12__13