Nut-Crusted Flounder Fillets

By jackiemo

A healthy chopped nut mixture adds crunch to oven baked flounder fillets. An easy mayonnaise and Dijon mustard sauce keeps the fish moist during baking.

Ingredients

• 1 tablespoon GREY POUPON Dijon Mustard
• 1 tablespoon KRAFT Light Mayo Reduced Fat Mayonnaise
• 1/8 teaspoon garlic powder
• 1/8 teaspoon ground black pepper
• 4 (4-ounce) flounder fillets
• 1/3 cup PLANTERS Lightly Salted NUT•rition™ Heart Healthy Mix, chopped

Details

Servings 4
Preparation time 5mins
Cooking time 20mins

Preparation

Step 1

Preheat oven to 400°F.

Mix mustard, mayo, garlic powder and pepper until well blended.

Place fish in single layer on lightly greased baking sheet; spread evenly with the mustard mixture. Sprinkle with the chopped nut mix.

Bake 10 to 12 min. or until fish flakes easily with fork.