Frittata Ranchero with Black Beans from PlatterTalk.Com
Hearty and Healthy Breakfast or Dinner Entree.
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Ingredients
- See more at: http://www.plattertalk.com/2013/09/frittata-ranchera-with-black-beans.html
Details
Preparation time 10mins
Cooking time 10mins
Adapted from plattertalk.com
Preparation
Step 1
Heat oven broiler, with rack 4 inches from the heat source.
In a large bowl, whisk together whole eggs, egg whites, and parsley; season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
Heat oil in a medium size oven proof skillet, over medium heat.
Add onion, tomatoes, and jalapenos; cook, stirring occasionally, until onion has softened, about 6 minutes.
Add egg mixture.
Sprinkle evenly with cheese.
Cover, reduce heat to low, and cook until eggs are almost set, 5 to 7 minutes.
Heat beans in a small saucepan over medium-low heat until warmed through.
Uncover skillet and place frittata under broiler. Cook until the top is set and just beginning to brown, 3 to 4 minutes.
Run a flexible spatula around edge of frittata to loosen from pan, then slide onto a plate.
Cut frittata into wedges and serve with black beans.
- See more at: http://www.plattertalk.com/2013/09/frittata-ranchera-with-black-beans.html
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