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Black Bean Stove Top Soup

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Ingredients

  • 2 15 ounce cans black beans, undrained
  • 1 16 ounce can vegetable broth
  • 1/2 cup salsa
  • 1 tbsp chili powder
  • 1 tsp cumin
  • shredded cheese (optional)
  • sour cream (optional)
  • chopped onion (optional)
  • fresh chopped cilantro (optional)

Details

Servings 4
Preparation time 5mins
Cooking time 20mins
Adapted from vegetarian.about.com

Preparation

Step 1

Preparation:
Mash one can of beans with potato masher or food processor.
Pour both cans of beans into medium saucepan. Add vegetable broth, salsa, cumin and chili powder. Bring to a boil. If desired top with shredded cheese, sour cream, onion, and cilantro.

Makes four low-fat servings of vegetarian black bean soup.

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