Fish Tacos

By xan705

30 min | 15 min prep

Nutrition Facts

Serving Size 1 (151g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 package taco seasoning mix
Calories 345
Calories from Fat 194 (56%)
Amount Per Serving %DV
Total Fat 21.6g 33%
Saturated Fat 5.0g 25%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 8.6g
Trans Fat 0.0g
Cholesterol 46mg 15%
Sodium 288mg 12%
Potassium 398mg 11%
Total Carbohydrate 22.6g 7%
Dietary Fiber 2.0g 8%
Sugars 1.5g
Protein 16.2g 32%

Ingredients

• Ingredients
• 1/2 * 1/2 cup sour cream
• 1/2 * 1/2 cup mayonnaise
• 1/4 * 1/4 cup chopped fresh cilantro
• 1 * 1 package taco seasoning mix, divided
• 1 * 1 lb cod or white fish fillet, cut into 1 inch pieces (about 4)
• 2 * 2 tablespoons vegetable oil
• 2 * 2 tablespoons lemon juice
• 1 * 1 (12 count) package taco shells, warmed or flour tortillas
• Toppings
• * shredded cabbage
• * chopped tomato
• * lime juice
• * taco sauce

Details

Servings 6
Adapted from recipezaar.com

Preparation

Step 1

1. Combine sour cream, mayonnaise, cilantro and 2 tablespoons seasoning mix in small bowl.
2. Combine fish, vegetable oil, lemon juice and remaining seasoning mix in medium bowl; pour into large skillet.
3. Cook, stirring constantly, over medium-high heat for 4 to 5 minutes or until cod flakes easily when tested with a fork.
4. Fill taco shells with fish mixture.
5. Top with toppings.