Baked Whole Flounder

By beach cook

Delicious baked flounder is one of the best fast fish recipes you can have in your repertoire. Butter, wine and lemon make this flounder savory and tasty.

Ingredients

• 1 to 2 whole flounder
• 2 tablespoons butter, melted
• 1 tablespoon paprika
• 1 ounce dry white wine
• 3 to 4 thin slices onion
• 3 to 4 thin slices lemon
• Sea salt & fresh pepper
• Fresh parsley chopped for garnish

Details

Servings 4
Preparation time 10mins
Cooking time 50mins

Preparation

Step 1

Pre-set the oven to 350°F. Place fish in large pyrex dish. Add salt & pepper. Place onion & lemon on top.

In a small bowl, mix butter, paprika & wine. Blend. Pour over dish.

Cover, bake 30 to 40 minutes until done, white & flakey.

Serve hot with parsley.