Posole Tomatillo Chicken and Hominy Soup
By lovemygolden
This Mexican soup was rated 5 stars because it's quick and packed with flavor. One reader called this Posole recipe "a Mexican chicken noodle soup."
Ingredients
- 1 pound tomatillos
- 6 cups Brown Chicken Stock
- 2 cups chopped onion
- 3 pounds chicken breast halves, skinned
- 4 garlic cloves, chopped
- 2 jalapeño peppers, seeded and quartered
- 1 (30-ounce) can white hominy, drained
- 1 teaspoon salt
- 1/2 cup chopped fresh cilantro
- 1/4 cup reduced-fat sour cream
- 8 lime wedges
Details
Servings 8
Adapted from myrecipes.com
Preparation
Step 1
Discard husks and stems from the tomatillos. Cook whole tomatillos in boiling water 10 minutes or until tender; drain. Place tomatillos in a blender; process until smooth; set aside.
Place stock and the next 5 ingredients (stock through hominy) in a large stockpot; bring to a boil. Cover, reduce heat, and simmer 35 minutes or until chicken is done. Remove chicken from bones; shred. Stir in pureed tomatillos and salt; cook for 5 minutes or until heated. Stir in chicken, and serve with cilantro, sour cream, and lime wedges.
Cooking Light January 2003
Note:
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutritional Information Amount per servin:g Calories: 233 Calories from fat: 16% Fat: 4.1g Saturated fat: 1.3g Monounsaturated fat: 0.7g Polyunsaturated fat: 0.8g Protein: 31.8g Carbohydrate: 19.4g Fiber: 4g Cholesterol: 79mg Iron: 1.8mg Sodium: 548mg Calcium: 46mg
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