Cod Provencal

By Mike_67

Ingredients

• 2 cups chopped tomatoes
• 1/4 cup chopped onion
• 1 teaspoon minced garlic
• 1/4 cup dry white wine
• 2 teaspoons grated orange peel
• 1 1/2 teaspoons Herbs de Provence
• 1/4 teaspoon crushed red pepper flakes
• 4 (6-ounce) cod fillets
• Chopped fresh parsley

Details

Servings 4

Preparation

Step 1

In a large non-stick skillet combine tomatoes, onion, garlic, wine, orange peel, herbs and red pepper. Bring to a boil.

Place fish fillets on top of tomato mixture. Cover and cook over medium heat 6 to 9 minutes or until fish flakes easily when tested with fork. Remove fish; keep warm. Simmer tomato mixture, uncovered, 2 to 3 minutes or until desired consistency.

Serve fish topped with sauce. Season to taste with salt and pepper. Sprinkle with chopped fresh parsley.